https://www.faedingarheimilid.is/pistlar daily 0.75 2024-03-18 https://www.faedingarheimilid.is/pistlar/vatnsfaeding monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/06903ec0-1afd-4c53-a358-0218268ec1db/IMG_1162+%281%29.jpeg Pistlar - Notkun vatns í fæðingu - Kostir þess að nýta sér vatn í fæðingu Minni upplifun af sársauka í fæðingu Minni líkur á því að þú þurfir að nota verkjalyf í fæðingunni Minni líkur á því að þú þurfir að nota lyf til að örva fæðinguna Fæðingin gæti tekið styttri tíma Það eru meiri líkur á því að barnið fæðist um leggöng en með keisaraskurði Minni líkur á spangarrifum Minni líkur á því að spöngin sé klippt Meiri líkur á því að þú upplifir fæðinguna á jákvæðan hátt https://www.faedingarheimilid.is/pistlar/gladloft monthly 0.5 2024-06-06 https://www.faedingarheimilid.is/pistlar/breytingaskeid monthly 0.5 2022-08-03 https://www.faedingarheimilid.is/pistlar/heimathjonusta monthly 0.5 2022-10-15 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/eaaebccc-a28b-4c87-ad0b-515e542a2ac3/512ECFCE-980E-4D9C-86CE-364766FA98ED.jpg Pistlar - Heimaþjónusta eftir fæðingu - Sængurlega eftir fæðingu hefur breyst heilmikið á síðustu árum. Flestir hafa líklega heyrt um sængurleguna eins og hún var fyrir nokkrum áratugum þegar konur lágu í nokkra daga á fæðingarstað, fengu þar umönnun ljósmæðra og aðstoð við að sinna barninu fyrst eftir fæðingu. Í dag fara jafnan konur heim eftir nokkurra klukkustunda sængurlegu og eru flestar konur komnar heim með barnið sitt innan 24-48 klukkustunda frá fæðingu. Áður en konur fara heim af sínum fæðingarstað hefur starfsfólk fæðingarstaðar samband við þá ljósmóður sem sinnir heimaþjónustunni og fá þær símanúmer hjá viðkomandi ljósmóður og geta þá haft beint samband við hana til að finna hentugan tíma fyrir fyrstu vitjunina. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/fd8d8c15-9c3c-4102-a0de-c916e6fcc3ef/311402705_599565231968709_5896422851468004325_n.jpg Pistlar - Heimaþjónusta eftir fæðingu - Hvað gerist í heimaþjónustu? Þegar foreldrar koma heim með barnið sitt eftir fæðingu vakna margar spurningar. Það er því mörgum léttir að vita að ljósmóðir mun koma í heimsókn nær daglega fyrstu tíu dagana eftir fæðingu. Hún getur svarað þessum spurningum, veitt ykkur fræðslu um ýmislegt sem tengist barninu en einnig varðandi líkamlega og andlega líðan móður. Hún er líka til stuðnings nýjum föður/móður sem eru að feta sig í nýju hlutverki. Í fyrstu heimavitjun er yfirleitt meginverkefnið að aðstoða við brjóstagjöf. Þá er spurningum svarað, og móður hjálpað að leggja barnið rétt á brjóst. Ef það eru einhver vandamál svo sem sárar geirvörtur, þá getur hún gefið ráð varðandi stöðu barnsins eða hvernig barnið tekur brjóstið. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b7cfa0e2-7789-4a26-9dd6-1f4e12482ed5/311335362_649291503450933_1926794216494829311_n.jpg Pistlar - Heimaþjónusta eftir fæðingu - Á þriðja degi er mælt með að vigta barnið. Það er eðlilegt að barn léttist um 5-7% eftir fæðingu en ef barnið er að léttast meira mun ljósmóðirin meta hvort barnið sé að fá nægilega næringu. Barn sem er almennt hraust og hefur fæðst eftir 37-42 vikna meðgöngulengd þarf yfirleitt ekki neitt annað en brjóstamjólk þessa fyrstu daga eftir fæðingu. Á þriðja degi stendur ykkur til boða að þiggja blóðprufu fyrir barnið ykkar þar sem skimað er fyrir alvarlegum, meðfæddum sjúkdómum svo sem vanstarfsemi skjaldkirtils, fenýlketónúríu og ýmsum arfgengum efnaskiptasjúkdómum. Skimunin er í boði á þessum tíma þar sem greining snemma leiðir til árangursríkari meðferðar. Þessa blóðprufu má gera heima og flestar ljósmæður taka blóðprufu úr fæti barnsins. Mælt er með að barnið sé á brjósti á meðan, þannig líður því best og er í öruggum faðmi móður sinnar á meðan stungið er. Farið er með blóðprufuna á rannsóknarstofu LSH og fást niðurstöður innan viku. Einungis er haft samband ef þarf að endurtaka blóðprufu eða niðurstöður gefa til kynna frekari rannsóknir. Engar fréttir eru góðar fréttir! https://www.faedingarheimilid.is/pistlar/grindarverkir monthly 0.5 2022-08-01 https://www.faedingarheimilid.is/pistlar/fsturhreyfingar monthly 0.5 2021-12-09 https://www.faedingarheimilid.is/pistlar/samdraettir-medgongu monthly 0.5 2021-11-29 https://www.faedingarheimilid.is/pistlar/how-to-take-an-effective-mental-health-day-r79sh monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619457795940-9Z5XPRFMDJWNEWZKCFQG/R1-01927-0006.jpg Pistlar - Heimkoma með nýfætt barn Pretty Caucasian woman at the beach smiling at camera. https://www.faedingarheimilid.is/pistlar/undirbningur-fyrir-fingu monthly 0.5 2022-07-26 https://www.faedingarheimilid.is/pistlar/hreyfing-megngu monthly 0.5 2021-11-16 https://www.faedingarheimilid.is/pistlar/btiefni-megngu monthly 0.5 2021-11-16 https://www.faedingarheimilid.is/pistlar/nring-megngu monthly 0.5 2021-11-16 https://www.faedingarheimilid.is/pistlar/upplst-val-kvenna monthly 0.5 2021-11-16 https://www.faedingarheimilid.is/educational-resources daily 0.75 2022-10-10 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620051640383-8YUTKWSRTVWPBLI8KLAT/R1-01927-0000.jpg Educational resources https://www.faedingarheimilid.is/educational-resources/postpartum-home-visits monthly 0.5 2022-10-10 https://www.faedingarheimilid.is/educational-resources/contractions-during-pregnancy monthly 0.5 2022-10-10 https://www.faedingarheimilid.is/educational-resources/fetal-movements monthly 0.5 2022-10-10 https://www.faedingarheimilid.is/educational-resources/pelvic-pain-during-pregnancy monthly 0.5 2022-10-10 https://www.faedingarheimilid.is/educational-resources/coming-home-with-a-newborn monthly 0.5 2021-11-18 https://www.faedingarheimilid.is/educational-resources/blog-post-title-three-zm4ff monthly 0.5 2021-11-18 https://www.faedingarheimilid.is/educational-resources/blog-post-title-one-ry739 monthly 0.5 2021-11-18 https://www.faedingarheimilid.is/educational-resources/blog-post-title-two-kza8w monthly 0.5 2021-11-18 https://www.faedingarheimilid.is/educational-resources/birth-preparation monthly 0.5 2021-11-18 https://www.faedingarheimilid.is/educational-resources/blog-post-title-four-rh758 monthly 0.5 2021-11-18 https://www.faedingarheimilid.is/sogur daily 0.75 2026-03-14 https://www.faedingarheimilid.is/sogur/inn-heiminn-med-ro monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d1b4291c-68e8-4b2f-9ebd-01adc962f8e4/00e60ba1-5b6d-4185-8b49-0646d0676340.jpg Sögur - Inn í heiminn með ró Í baðinu urðu samdrættirnir töluvert sterkari. Þeir voru orðnir um 1 mín og 30 sek og komu á 2–3 mínútna fresti. Þetta gekk á í rúman einn og hálfan tíma þegar ég bað Stefán að hringja á fæðingarheimilið. Ég fann að samdrættirnir voru orðnir miklu sterkari og vildi helst fá að koma þangað. Við fengum að leggja af stað. Guð minn góður hvað bílferðin var erfið. Samt fannst mér samdrættirnir aðeins detta niður þegar ég settist í bílinn og við keyrðum af stað. Þegar við komum á fæðingarheimilið klukkan 18:15 tók Embla á móti okkur. Hún hafði látið renna í bað fyrir mig, kveikt á kertum og slökkt ljósin. Ég get ekki lýst tilfinningunni á þessum tímapunkti að koma á Fæðingarheimilið. Þetta var nákvæmlega umhverfið sem ég þráði og hafði séð fyrir mér. Mér varð svo létt að núna væri ég mætt og fæðingin væri komin almennilega af stað. Embla athugaði blóðþrýsting, hita og hjartslátt hjá litlu stelpunni minni og allt leit vel út. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/92cbd12c-2d85-4f03-82b1-94f31426a6b7/b3a1988c-e5d0-42c8-bd1c-707faa22a194.jpg Sögur - Inn í heiminn með ró Um klukkan 22:30 fór ég að finna fyrir auknum þrýstingi niður í hríðunum. Ég byrjaði stundum að rembast ósjálfrátt, en náði alltaf að slaka vel á milli hríða – svo vel að ég hélt áfram að sofna á milli þeirra. Um klukkan 00:30 hafði ég fundið fyrir rembingsþörf í sumum hríðum í tæpar tvær klukkustundir. Ég var orðin hrædd um að fæðingin væri að ganga of hægt. Hafdís sagði þá við mig að það væri allt að ganga rosalega vel og allt væri alveg eins og það ætti að vera. Við ákváðum að gera skoðun og athuga útvíkkun. Þarna var ég komin með 9 í útvíkkun. Hríðarnar voru um 60 sekúndur og komu á 3–4 mínútna fresti. Legvatnið mitt var ekki enn farið og Hafdís hvatti mig til að prófa að breyta um stellingu. Ég fór á hnén og hallaði mér fram – og um tíu mínútum síðar fór legvatnið. Það var tært og allt eins og það átti að vera. Ég hélt þessari stellingu í rúman hálftíma en fór síðan aftur á bakið í baðinu þar sem ég fann strax að ég náði ekki jafn góðri slökun eins og í hinni stellingunni. Ég tengdi slökunina beint við sársaukann – því minni slökun, því meiri sársauki. Þannig að ég lagðist aftur á bakið og lét mig fljóta í baðinu eins og áður. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b56e98bd-a21f-415e-84d9-04b56748182c/861e8d9a-a11e-4c99-ae74-2fb6a52da47a.jpg Sögur - Inn í heiminn með ró Hríðarnar komu þá á 2–3 mínútna fresti og stóðu í um 60 sekúndur. Ég notaði öndunina til að hjálpa mér í gegnum þær. Hjartsláttur barnsins var tekinn reglulega og alltaf góður. Þetta gekk svona þar til um 01:45. Þá ákváðum við að gera aftur skoðun. Þá var ég komin með 10 í útvíkkun og hún komin í höfuðstöðu. Edythe kom þá inn og var viðstödd líka. Hún tók myndir sem ég er svo þakklát fyrir að eiga. Ég fann rembingsþörf í hverri hríð upp úr klukkan 02:00. Þá breytti ég um stöðu og sat hálf upprétt í baðinu. Þegar ég rembdist notaði ég röddina líka – ég lét hljóðin koma ósjálfrátt en mér fannst þau hjálpa mér að leiða kollin hennar niður. Kollurinn hennar fór að koma vel fram í hríðunum með rembingi þegar klukkan var 02:35 og ég hélt áfram. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/45f3f02a-459e-46d3-8bf5-cd8e7992d553/2bd78abb-ea2d-4145-8e01-290134e68ef3.jpg Sögur - Inn í heiminn með ró Og þarna var það – mómentið sem ég hafði séð fyrir mér svo oft hinum megin við vegginn. Elsku litla stelpan okkar horfði djúpt í augun okkar og hjalaði bara. Það var svo augljóst hvað henni leið vel alla fæðinguna, sem skipti mig svo miklu máli. Síðan eftir nokkrar mínútur kom fyrsti gráturinn. Við grétum öll þrjú saman í dágóða stund. Ég og Stefán fengum hálftíma með henni í baðinu áður en við færðum okkur upp í rúm. Hún lagðist strax á brjóstið og byrjaði að drekka. Ég fæddi síðan fylgjuna á meðan litla stelpan okkar lá á berri bringunni hjá pabba sínum og steinsofnaði. Ég fékk mjög grunna fyrstu gráðu rifu sem var síðan saumuð. Við fengum síðan hressingu upp í rúm og láum þar þrjú saman í um þrjár klukkustundir eftir þessa löngu en fullkomnu fæðingu. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/ca5b60a5-2eff-4017-b7af-f005cb829536/64ba95c4-47aa-4357-8ae1-513ec8240861.jpg Sögur - Inn í heiminn með ró Ég á ekkert nema góðar minningar af þessari fæðingu. Þótt hún hafi tekið þrjá daga og verið löng. Hún kom í heiminn róleg og í takt við líkama minn vegna þess að ég treysti sjálfri mér og leyfði önduninni og slökuninni að leiða mig í gegnum hverja hríð. Hún fékk fyrstu klukkustundir lífsins í ró og kærleika. Ég var mjög fljót að jafna mig líkamlega eftir fæðinguna og trúi því að það hafi verið vatnið og það að ég leyfði henni að taka allan sinn tíma sem hún þurfti til þess að koma í heiminn. Heimaþjónustan var yndisleg þar sem Hafdís sem tók á móti henni var með okkur. Við Stefán erum svo þakklát, þökkum Fæðingarheimili Reykjavíkur og öllum ljósmæðrum sem þar starfa fyrir yndislega tíma og yndislega upplifun með fyrsta barn. Sérstakar þakkir til Hafdísar Hönnu og Edythe fyrir að hjálpa okkur í gegnum drauma fyrstu fæðingarupplifun okkar. https://www.faedingarheimilid.is/sogur/anda-slaka-treysta monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702981563796-AMP2DRRDEF2M9GI371RZ/_DSC1635.jpg Sögur - Anda - slaka - treysta https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702982773110-BIXH2M8ZSG3TNPKCAN91/_DSC1641.jpg Sögur - Anda - slaka - treysta https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702982749862-QLRFD7IOQF9Z3PULFYJR/_DSC1657.jpg Sögur - Anda - slaka - treysta https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702983095648-84SFE8M8SF9T50Y4KAO4/_DSC1683.jpg Sögur - Anda - slaka - treysta https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702983108093-FEU8ZVHST8T814LPBPKQ/_DSC1685.jpg Sögur - Anda - slaka - treysta https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702983115547-PKUBZ258GU42ZQWWY4ZL/_DSC1709.jpg Sögur - Anda - slaka - treysta https://www.faedingarheimilid.is/sogur/eins-og-korktappi monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990570792-0ULE7M574WHEL7Z21GFU/385533882_261202050273120_8463554998852497576_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990570415-XOMVUQX5VP9W2GP9SDIF/386445500_1750811798664169_1718882189429834152_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990571806-BIHV62CDXRCS0IUVB0QZ/386853537_1768202176940637_6022672336364400894_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990667233-6SX14FNGVH4MFWMVU0WD/405608534_674066384877953_2693683602024695677_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990667309-X6BM02KSDFM7YDAPHJ35/403402065_668790515424418_7918706275273547251_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990668493-WGHLV2WY3QOK86ZAM6JB/386879339_1408207266441319_6861862142256504853_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990709896-RFK58LY3G7FJBCZW1MYS/368072088_925214025890718_6515481635358524588_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990710317-UKFNDGFP6QJ9WDBDCDQO/371086591_855744352910580_8200407530531226376_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990708795-W0Z0VLX4AJHWR92R62R3/386875331_2034718943576662_6894946037468618691_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702990708721-I95ENOS4HD360A23JE2O/400123623_888055532844380_8389057330419055980_n.jpg Sögur - Eins og korktappi á kampavínsflösku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/82b5beea-c716-4fb7-8cbd-59fd56150908/377277266_1760016851175727_4419164006206873645_n.jpg Sögur - Eins og korktappi á kampavínsflösku - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/sogur/alina monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1702999226804-UBHDWPK60THJAYM1QOL6/IMG_20231112_102109.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701354581932-LY0RO6I3CN23FHOXM4XY/20231112_061309.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701351339365-6PWFOLT8BYUIMB1V34F7/20231112_061417.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701351348079-XBG15L90UG90FM4KL9I6/20231112_061123.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701353441048-OTV2P7IAC4S0MRGII3FM/20231112_063018.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701353488823-41Y699KZDC51KK7CMIYP/VideoCapture_20231127-010241.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701353524073-7RF8RC051WQ0XT14E6XG/20231112_073108.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701355124920-0E4CDTCC715I35K2FFRX/20231112_072716.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701354070707-QATD43OYVCOUI759LM1Q/20231112_111740.jpg Sögur - Eitt af fallegustu augnablikum lífs okkar https://www.faedingarheimilid.is/sogur/saga-birtu monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a0cb862d-d9cf-4bfe-a0e1-b1cbbea10d05/image0+%2810%29.jpg Sögur - Algjör draumafæðing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/sogur/valdeflandi-upplifun monthly 0.5 2023-10-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/ed3ba223-e36c-4295-9211-878dc353e293/E0C34AE0-214E-489C-8B0B-1D9BE349C83A.jpg Sögur - “Eftir því sem ég kynnti mér þetta betur áttaði ég mig á því að konur eru bókstaflega gerðar til að fæða börn” Á þessum tímapunkti hafði ég eytt mestum tíma næturinnar í baðinu. Ég rembdist og rembdist en ekkert gerðist. Mér var því ráðlagt að prófa að koma upp úr sem ég gerði. Ég prófaði allar mögulegar stellingar og leyfði líkamanum alveg að stjórna. Ég tók öllum uppástungum en ekkert gerðist. Barnið var enn á sínum stað og hreyfðist varla. Þremur tímum eftir að ég byrjaði að rembast var belgurinn sprengdur og vatnið fór. Á þessum tímapunkti var ég orðin ansi þreytt en á einhvern ótrúlegan hátt náði ég að halda mér jákvæðri. Ég fékk aldrei tilfinningu um uppgjöf eða fannst verkurinn vera óbærilegur. Þar tel ég að undirbúningur, öndun og stuðningur hafi skipt lykilmáli. Á þessum tímapunkti hafði þó maðurinn minn áhyggjur af mér, en Emma ræddi við hann í einrúmi og hughreysti. https://www.faedingarheimilid.is/sogur/sidan-skein-sol monthly 0.5 2023-10-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/323e7301-4e7d-41e7-aa47-0d9d50501e3e/378127473_678868557641959_1806175841145155937_n.jpg Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b0be796-e80c-4218-b64a-1596b8bf3a8d/378129789_1233784647291362_2306200545347274476_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4daa0710-b601-469b-a32c-8efcc2d2c752/378107404_693606436018093_5177823013617872349_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b47c6f65-02b6-484e-a178-addad0ba4e3f/378027727_1012534353402050_6215073506451801222_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/74c11230-1095-4c95-8005-293592e97a5f/377918412_3427496907580597_1796720938508786661_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/72a74d02-6cc2-4590-96f5-5cb18199b9c4/378102113_326350109893648_5709633398276112524_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/90d5fe40-1af6-4bd8-9520-132ce37d322c/378067846_295115919893914_6139574431203633769_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/bec9162d-4e5e-4ed5-bd0a-80e19ba7976c/377988322_629327355978149_6753091110498988092_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1cd96f8e-a942-4775-b4a5-ac07b1111275/378100559_691381136199163_9036986980901678635_n.png Sögur - “Síðan skein sól”- Fæðing og fyrstu dagarnir okkar með Emilíu Sól - Ég gerði mitt allra besta og vann hart að því að reyna að ná upp brjóstagjöfinni, fékk aðstoð og stuðning frá Edythe sem er brjóstagjafarráðgjafi á fæðingarheimilinu og náði að gefa henni brjóst í 5 mánuði þrátt fyrir veikindin. Þá var engin breyting á magninu sem hún fékk hjá mér, ég var orðin uppiskroppa með orku til þess að reyna að breyta því og Emilía farin að mótmæla þannig ég slakaði á þessu og þar af leiðandi fór framleiðslan minnkandi þar til við tókum síðustu brjóstagjöfina. Emilía dafnaði mjög vel, mér fór batnandi með hverjum degi sem leið og við fjölskyldan höfðum það ótrúlega gott. Þegar ég horfi til baka myndi ég ekki vilja breyta neinu, þetta mótaði okkur sem fjölskyldu og ég er ótrúlega ánægð með okkur eins og við erum. Ég er mjög þakklát fyrir lífið, heilsuna, fjölskylduna mína og alla sem studdu við okkur. https://www.faedingarheimilid.is/sogur/augnablik monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d14f3524-1c92-4d7f-b670-d0e46fa1034c/IMG_4118.jpg Sögur - Ég hugsa að ég muni lifa á þessu augnabliki til æviloka! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/aeeab48e-c9af-48a5-b8c4-496860c7c6be/IMG_4122.JPG Sögur - Ég hugsa að ég muni lifa á þessu augnabliki til æviloka! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2fde3809-97e3-4f05-8cfd-0ec3d357a75f/IMG_2060.jpg Sögur - Ég hugsa að ég muni lifa á þessu augnabliki til æviloka! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/sogur/tvo-ekki-svo-litil-krili monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/5d14e62f-a4b7-4b26-b02a-5f0faeeb09dc/image_6483441+%289%29.jpg Sögur - Tvö (ekki svo) lítil kríli https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c1eb5ce2-c302-4884-b5eb-1ddb257ff709/image_6483441+%2811%29.JPG Sögur - Tvö (ekki svo) lítil kríli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/5e3ed107-cbed-4bfc-8646-722012b646a1/image_6487327+%281%29.JPG Sögur - Tvö (ekki svo) lítil kríli https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c1eb3206-3d9f-4d53-8c41-af5984782f6d/image_6483441+%2813%29.JPG Sögur - Tvö (ekki svo) lítil kríli https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8f51e507-a693-4218-94de-9e89c684be80/image_6483441+%2816%29.jpg Sögur - Tvö (ekki svo) lítil kríli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/sogur/eg-get-thetta monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/486cbd89-d088-4753-b118-36c65f3745af/IMG_20220522_163618.jpg Sögur - Ég get þetta! - Við Stefán sóttum saman Hypnobirthing námskeið til þess að undirbúa okkur andlega fyrir fæðinguna og vorum dugleg að gera öndunar- og slökunaræfingar. Í einum hypnobirthing tíma bað Edythe ljósmóðir okkur um að sjá fyrir okkur fæðinguna. Ég hafði oft leitt hugann að því hvernig ég myndi fæða barnið mitt og var nánast viss um að ég myndi klára útvíkkun í baði en vilja fara upp úr baðinu þegar rembingur hæfist því mér myndi líklegast verða svo heitt og ómótt, jafnvel smá pirruð. Í þessum hypnobirthing tíma, þar sem ég var í fullkominni slökun, kom til mín sú sýn að ég myndi fæða barnið í vatni með Stefán fyrir aftan mig. Ég vissi að Stefán væri ekkert alltof spenntur fyrir því að fara ofan í laugina með mér þannig að mér þótti þessi sýn ansi ólíkleg til að verða að veruleika en hún kom seinna meir skemmtilega á óvart. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/62583d9f-be7f-456c-b5b5-cd84a435a1e9/received_414789840181549+%281%29.jpg Sögur - Ég get þetta! Fyrirburafæðingar eru algengar í minni fjölskyldu og því var ég fegin að hafa ekki fætt fyrir tímann en á sama tíma var ég ekki heldur spennt fyrir því að bíða mikið lengur en 37 vikur. Mín ósk var að ganga akkúrat 37 vikur. Um miðnætti fagnaði ég þessu afreki að vera gengin 37 vikur með því að hella vatni á gráu kósíbuxurnar mínar og þykjast missa vatnið með óskorðaðan koll. Grínið stoppaði þegar læknirinn í hópnum ætlaði að hringja í 112. Frábær viðbrögð! Við þetta þurfti ég að fara í nýjar nærbuxur og gráu kósíbuxur nr. 2, sem eru nauðsynlegar þegar manni líður eins og maður sé farinn að líkjast bangsímon á seinni hluta meðgöngu. Við nærbuxnaskiptin tók ég eftir því að það var einn brúnn lítill blettur á stærð við 10 krónur í brókunum og hugsaði: “Jæja þetta gerist kannski bara fljótlega”. Svo fóru konur að þreytast, Úkraína vann, partíið var búið og allar sjö komnar upp í rúm klukkan sirka tvö að nóttu. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2d672ed7-cff7-47e5-a4e7-d05754ee6b4b/310625005_822907688844533_1383849805775294205_n.jpg Sögur - Ég get þetta! Svo hugsaði ég, vá þetta var bara rétt hjá Stefáni, það er lítið eftir, þvílík ljósmóðir. Þarna fór ég að undirbúa mig andlega fyrir að fá strákinn minn í fangið. Ég beindi öllum mínum kröftum að því að rembast. Hljóðin í mér voru hávær og ég blótaði og öskraði en það var góð og valdeflandi tilfinning sem hélt mér einbeittri, vakandi og skarpri. Í fyrsta skipti fékk ég líka almennilega hvíld á milli samdrátta. Þetta var fæðingin sem ég var búin að ímynda mér, að ég fengi hvíld til að ná áttum, slökun, kyrrð og allar þessar góðar tilfinningar, á milli hríða. Ég heyrði í íbúum byggingarinnar fyrir utan líklegast vera að grilla saman í garðinum okkar eftir vorþrif dagsins að hlusta á mig öskra. Svo mundi ég eftir rembings önduninni sem ég lærði hjá Edythe í Hypnobirthing og notaði hana. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/0d7ca30f-5d44-4091-8608-ae2c37e706ad/image_67175681.jpg Sögur - Ég get þetta! - Síðan fann ég síðustu hríðina byggjast upp og ég varð mjög hrædd. Hrædd við að sleppa tökum á gamla lífinu mínu, hrædd við nýja lífið mitt, hrædd við verkinn og stressuð að fá hann í fangið vitandi að allt líf mitt myndi breytast frá þessari stundu. Eins dramatískt og það hljómar, þá voru þetta hugsanir sem þutu í gegnum huga minn á þessum örfáu sekúndum sem það tók síðustu hríðina að byggjast upp. Og allt í einu urðum við þrjú. Barnið okkar fæddist kl. 14:56, með dökkt og mikið hár, vel smurður fósturfitu, svo mikilli að augun hans voru límd saman. Hann grét strax með hendurnar sínar útréttar og ég tók hann í fangið með Stefán fyrir aftan mig. Ég fylltist stolti yfir barninu mínu strax. Hrausta litla, litla barnið mitt sem fæddist á 37 viku + 0 dagar, í vatni heima hjá sér með báðum foreldrum sínum. https://www.faedingarheimilid.is/sogur/jlabarn-janar monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/f930dc8b-4b74-4c4c-9a4d-5ba168b97d3f/image0+%286%29.jpg Sögur - Jólabarn í janúar Það var orðið dimmt úti enda mesta skammdegið og við kveiktum á fæðingarplaylista, kertum og ljósaseríum (jólatréð var líka ennþá uppi - enda áttum við von á jólabarni). Við létum renna í baðið klukkan sjö og fór Sæunn ofan í það klukkan átta og fannst það frábært. Við notuðum kalda bakstra mikið í fæðingunni og Sæunn þáði nálastungur á meðan hún var í baðinu sem nýttust líka vel til slökunar. Svo andaði hún sig í gegnum næsta klukkutímann. Þá var athugað með útvíkkun sem var orðin 5-6 cm og ljóst að ekki yrði langt eftir. Um tíuleytið kom Emma og þá langaði Sæunni upp úr baðinu og fór á sófann þar sem útvíkkunin kláraðist um hálf tólf leytið. Þá tók rembingur við sem tók rétt um klukkutíma. Sæunn var orðin ansi þreytt í lok útvíkkunar en fann fyrir mikilli orku á ný þegar kom að rembingnum. Þegar kollurinn kom út heyrðist grátur og þá spurðu ljósmæðurnar hvort Sæunn gæti tekið annan rembing í þessari hríð sem hún gat og þá kom barnið allt út í einni bunu sem kom okkur verulega á óvart. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/27a9d35c-71f1-4d76-870d-a5d47f78ef23/image1+%2817%29.jpg Sögur - Jólabarn í janúar Snæfríður fæddist klukkan 00:41 aðfaranótt 10. janúar, átta tímum fyrir tímann okkar í gangsetningu, á sínum eigin forsendum og tíma. Hún kom strax á bringuna og vildi taka brjóst og var alveg eins og hún átti að vera, 49 cm og 2990 gr. Næstu tíu daga kom Embla til okkar í vitjanir auk þess að vera alltaf til taks í gegnum síma ef einhverjar spurningar vöknuðu. Við gætum ekki verið þakklátari fyrir reynsluna okkar hjá Fæðingarheimilinu. Meðgangan hafði gengið mjög vel og það hvað fæðingin gekk vel í góðu umhverfi heima setti tóninn fyrir fyrstu dagana sem einkenndust af mikilli gleði og rólegheitum á meðan við vorum öll að kynnast. 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https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1fd83fad-cffa-4fde-915b-dbe4b57196bd/Unknown.jpeg Home https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cab5c538-379b-4bf2-bdc3-c86c4fee5b65/%C3%9Eorger%C3%B0ur.JPG Home https://www.faedingarheimilid.is/um-faedingarheimilid daily 0.75 2024-10-08 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1663019919461-P3ON9IEC912NKXPH4WXD/stofa.JPG Sagan okkar - Hvernig varð það til - og af hverju? Í nokkurn tíma létum við okkur dreyma um fæðingarheimili þar sem konur og fjölskyldur þeirra fá persónulega, samfellda þjónustu frá ljósmóður sem styrkir þær og eflir. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/eaad97fa-1617-4eb1-af99-987e4d5cbcdc/image_50427905.JPG Sagan okkar - Okkar sýn Fæðingarheimili Reykjavíkur er fyrsta flokks fæðingarheimili. Þar geta konur nálgast fjölbreytta þjónustu því til viðbótar við barneignarþjónustu veita ljósmæður Fæðingarheimilisins ráðgjöf fyrir þungun, ráðgjöf um getnaðarvarnir og breytingaskeiðið. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619454301869-1NMNVJWBTM932MJS1U8U/Photo23_23.jpg Sagan okkar - Fæðingarheimili Reykjavíkur -þá og nú Mikil ánægja var meðal kvenna og fjölskyldna þeirra með Fæðingarheimili Reykjavíkur og enn þann dag í dag tala konur hlýlega til starfseminnar og þeirrar alúðar sem gætti þar í öllu starfi. Við hyggjumst taka við keflinu og gera Fæðingarheimili Reykjavíkur aftur að þeim mikilvæga stað sem það átti í huga og hjörtum barnshafandi kvenna og nýrra foreldra. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637232075560-4YH03VHQMIRA2UXMU9DT/unsplash-image-DPmevL6jcHo.jpg Sagan okkar - Öryggi og útkoma mæðra og barna Ljósmæðurnar hafa fengið tækifæri til að heyra óskir verðandi foreldra, þekkja vel sögu þeirra og geta því brugðist við þeim aðstæðum sem upp koma í samvinnu við foreldra. Þetta eykur öryggi eins og hefur verið sýnt fram á í fjölda mörgum rannsóknum. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620118171552-7DDTPBGYKGIH46K2UUPM/faeding.PNG Sagan okkar Áralöng reynsla stofnenda við ljósmóðurstörf og rannsóknir er sérstaða Fæðingarheimilis Reykjavíkur https://www.faedingarheimilid.is/new-page daily 0.75 2021-04-27 https://www.faedingarheimilid.is/0ryggi-og-utkoma-maedra-og-barna daily 0.75 2021-07-17 https://www.faedingarheimilid.is/faedingarheimili-reykjavikur-tha-og-nu daily 0.75 2021-04-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619547721182-Z4KHI2HWE09PNZOPIQLZ/IMG_2030.jpg Fæðingarheimili Reykjavíkur - þá og nú - Fæðingarheimili Reykjavíkur - þá og nú https://www.faedingarheimilid.is/namskeid daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a42839d1-dd01-4a80-8149-37ecaaa8af2e/FH-_R0A2025.jpg Námskeið - Nýtt upphaf - frá fæðingu til fyrstu daga Alhliða undirbúningur fyrir fæðinguna og fyrstu dagana með barninu þínu. Næstu námskeið hefjast: 29. apríl kl 17:00 Þetta er nýtt námskeið sem ljósmæðurnar á Fæðingarheimili Reykjavíkur hafa þróað og sett saman í eitt námskeið allt það besta úr þekktum aðferðum til að undirbúa ykkur sem allra best fyrir fæðingu og foreldrahlutverkið! Dæmi um aðferðir sem þið lærið um eru hypnobirthing, Spinning babies, Fæðing án ótta og fleira. Á námskeiðinu kemur saman lítill hópur verðandi foreldra sem hittist í þrjú skipti á meðgöngu (einu sinni í viku yfir þriggja vikna tímabil). Þetta fyrirkomulag gerir þér kleift að melta lykilupplýsingar, öðlast dýpri þekkingu, fá svör við spurningum þínum og tengjast öðrum á sömu vegferð og þú. Hentug tímasetning er frá 28 vikna meðgöngu. Námskeiðið er kennt á íslensku. Verð 39.900 kr. fyrir parið. Flest stéttafélög endurgreiða námskeiðsgjaldið. Það er líka möguleiki að skipta greiðslum. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6c570639-e947-43b0-b020-7b8162b3319a/FullSizeRender+%282%29.jpg Námskeið - Hypnobirthing Næsta námskeið hefst 4. janúar 2026 Hópurinn hittist fimm sinnum og í þetta skiptið er námskeiðið rafrænt. Verð: 65.000 kr fyrir parið. Við getum sent ykkur kvittun þannig að þið getið sótt um endurgreiðslu hjá stéttafélagi. Þetta námskeið er kennt á ensku en stendur að sjálfsögðu öllum til boða. Frekari upplýsingar og skráning hér. Námskeiðsgjöld greiðast inn á eftirfarandi reikning: 0537-26-180182. Kt: 180182-3579 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cf3c0a11-be51-4b7b-a780-e821a7565ef4/FH-_R0A2128.jpg Námskeið - Meðgöngu- og mömmujóga Dásamlegir jógatímar fyrir verðandi og nýjar mæður. Þessir jógatímar henta öllum konum - hvort sem þær stefna að fæðingu á Fæðingarheimili Reykjavíkur eða ekki. Halla ljósmóðir og Nadia jógakennari kenna alla jógatímana og má finna allar upplýsingar á heimasíðu Yogaljós. Markmiðið er að hlúa að andlegri og líkamlegri vellíðan og efla tengingu móður og barns. Góður tími til að byrja í meðgöngujóga er við 14-15 vikur. Frekari upplýsingar má finna á heimasíðu Yogaljós og þar fer einnig fram skráning á námskeið. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1704748577064-UOV5A66A9X6ACI2C7P03/A5CC09F1-482D-4E27-A2AD-590BB85B653A.jpg Námskeið - Endurheimt - námskeið fyrir mæður Markmiðið með námskeiðinu er að styrkja og styðja við mæður eftir fæðingu á fjölbreyttan hátt, á þeirra forsendum. Þátttakendur fá fræðslu og stuðning frá fjórum fagaðilum - ljósmóður, sjúkraþjálfara, kynfræðing og heimspeking/jógakennara. Hópurinn hittist 6 sinnum yfir fimm vikna tímabil. Næstu námskeið hefjast: Verð: 19.900 kr. Við getum sent ykkur kvittun þannig að þið getið sótt um endurgreiðslu hjá stéttafélagi. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1694985895124-1I1DY3FQSKYJALU5ZP4I/image-asset.jpeg Námskeið - Faðir verður til Ólafur Grétar heldur námskeið fyrir verðandi feður og feður ungra barna þar sem fjallað verður um mikilvægi sjálfsumönnunnar, hversu þarft sé að móðirin fá góða umönnun og nærgætni og mikilvægi góðrar umönnunar ungabarns. Einnig er fjallað um hvernig styrkja megi parasambandið og undirbúa sig fyrir stóra hlutverkið sem felur í sér nýja stöðu í lífinu og oft óvænt áhrif af ýmsum toga. Næsta námskeið verður haldið þann 22. mars í Grænuhlíð og mun skráning fara fram beint hjá Ólafi Grétari. Þið getið nálgast frekari upplýsingar með því að senda honum tölvupóst: olafggunn@gmail.com https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/80fea50a-e6c2-4eb5-859c-4f832f567e93/FH-_R0A2271.jpg Námskeið - Krílafjör tónlistartímar Listaakademían býður upp á tónlistarhópa fyrir börn á aldrinum þriggja mánaða til tveggja ára. Reyndur fiðluleikari og kennari leiða tímana þar sem börnin fá tækifæri til að syngja saman og hlusta á lög sem efla taktskyn, málþroska og tóneyra. Hvert námskeið er einu sinni í viku í mánuð í senn. Allar upplýsingar má finna á heimasíðunni þeirra og skráning fer fram hér! https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1fd83fad-cffa-4fde-915b-dbe4b57196bd/Unknown.jpeg Námskeið - Skyndihjálp og bráð veikindi barna Bráðaskólinn heldur námskeið um skyndihjálp og bráð veikindi barna. Á námskeiðinu er meðal annars farið yfir endurlífgun, rétt viðbrögð við köfnun og hvað þarf að hafa í huga þegar ungbörn byrja að borða sjálf, ofnæmi og ofnæmislost, mikilvæg einkenni alvarlegra veikinda, hita og notkun hitalækkandi lyfja, svo fátt eitt sé nefnt. Allir þátttakendur fá að æfa handtökin vel á dúkkum og tími gefst fyrir spurningar og umræður. Námskeiðið hentar foreldrum og verðandi foreldrum, sem og öllum öðrum sem umgangast börn. Þátttakendur fá skírteini frá Bráðaskólanum að námskeiði loknu. Upplýsingar um næstu námskeið má finna á bradaskolinn.is Kennarar eru Guðrún Ingibjörg Þorgeirsdóttir, læknir, og Haukur Smári Hlynsson, svæfingahjúkrunarfræðingur og skyndihjálparleiðbeinandi. Verð: kr. 12.900 á mann. Við minnum á að athuga styrki hjá stéttarfélögum, hægt er að fá senda kvittun ef óskað er eftir. Skráning hér: bradaskolinn.is https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1724143152699-PZYZMZ6UULHS3NCRI2EE/unsplash-image-FO18LpXMlvk.jpg Námskeið - Þegar fjölskyldan stækkar - parasambandið, nándin og tengsl Þetta námskeið er fyrir foreldra sem eiga von á barni og/eða eru með ung börn og vilja viðhalda gleðinni, nándinni og kærleikanum og á sama tíma efla parasambandið. Í nútíma samfélagi fylgir foreldrahlutverkinu og parasambandinu mikið álag. Ágreiningur um tíma er oft mikill því það er ekki mikill tími aflögu og fólk gleymir eða gefur sér ekki tíma til hlúa að sambandinu. Á námskeiðinu verður varpað ljósi á nokka þætti sem algengt er að pör upplifi sem sérstaklega krefjandi og veittur innblástur á ýmis atriði sem geta auðveldað umskiptin og þróað sambandið á jákvæðan hátt samhliða foreldrahlutverkinu. Næsta námskeið: Allar upplýsingar má finna á heimasíðunni þeirra og skráning fer fram hér! https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/285369fa-6658-4a17-9443-a5b244c4dc86/happy-baby-playing-with-toy-blocks-in-the-kinderga-X7KHNN4-1367x2048.jpg Námskeið - Snillingafimi Námskeiðin bjóða upp á innsýn í þroskann snemma til að auka sjálfstraust foreldra og umönnunaraðila til að skilja vaxandi barn sitt. Snillingafimi hefur verið búin til með þroska barna og sérstakar þarfir þeirra í huga, til að hlúa að og efla vöxt þeirra um leið og virðing er borin fyrir einstaklingsbundnu þroskaferli þeirra og sérstöðu. Snillingafimi er fyrir börn 5-12 mánaða. Hver tími er 35-40 mínútur. Næsta námskeið: 16. janúar 10:30 Allar upplýsingar má finna á heimasíðu Hreyfilands og skráning fer fram hér! https://www.faedingarheimilid.is/samstarf daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619528382204-VJ7GBP0874QT2HQ7LFQI/R1-01928-0032.jpg Samstarf - Samstarf við Háskóla Íslands um kennslu og rannsóknir. Áralöng reynsla stofnenda við ljósmóðurstörf og rannsóknir er sérstaða Fæðingarheimilis Reykjavíkur. Markmið rannsókna þeirra hjá Háskóla Íslands hefur verið að styrkja barneignarþjónustu á Íslandi og bæta upplifun kvenna af þjónustunni. Lesa má meira um rannsóknir Emmu og Emblu hér! Öll starfsemi fæðingarheimilisins er byggð á nýjustu rannsóknarniðurstöðum og verður þjónusta fæðingarheimilisins í stöðugri þróun eftir því sem ný þekking verður til. Dýrmæt tækifæri til rannsókna og nýsköpunar, auk verklegrar kennslu nemenda í ljósmóðurfræði og læknisfræði, skapast á Fæðingarheimili Reykjavíkur. Dr. Helga Gottfreðsdóttir og Dr. Ólöf Ásta Ólafsdóttir, ljósmæður og prófessorar við námsbraut í ljósmóðurfræði við Háskóla Íslands eru ráðgjafar Fæðingarheimilis Reykjavíkur og styrkja tengsl Fæðingarheimilisins enn frekar við Háskóla Íslands. https://www.faedingarheimilid.is/barneignarthjonusta daily 0.75 2021-05-03 https://www.faedingarheimilid.is/maternity-services daily 0.75 2021-05-05 https://www.faedingarheimilid.is/courses daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a42839d1-dd01-4a80-8149-37ecaaa8af2e/FH-_R0A2025.jpg Courses - New beginnings - a comprehensive class about birth and beyond Our Birth & Newborn Essentials course at the Reykjavík Birth Center is designed to empower and prepare you for a confident, positive birthing experience and the early days with your newborn. This course brings together a small group of expectant parents for three interactive sessions during pregnancy. This supportive group setting allows you to absorb and revisit key information, ask questions, and connect with others on the same journey. Cost is 39.900 ISK Next series start: January 7th at 5 pm - FULL, waiting list February 18th at 5pm - FULL, waiting list April 8th at 5pm https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6c570639-e947-43b0-b020-7b8162b3319a/FullSizeRender+%282%29.jpg Courses - Hypnobirthing series The series consists of five classes . This series is taught in English and online. The next series starts on January 4th, 2026. Price: 65.000 ISK for each couple. We can provide a receipt so that you can apply for reimbursement from your union. To reserve your spot, please email Edythe and make payments to the following account: 0537-26-180182. Kennitala: 180182-3579. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cf3c0a11-be51-4b7b-a780-e821a7565ef4/FH-_R0A2128.jpg Courses - Pregnancy and postpartum yoga See yogaljos.is for more details about pregnancy and postpartum yoga in English. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1722894945743-VZA1Q7P3K65IUFYMU652/Unknown.jpeg Courses - Infant first aid A class about first aid and what to do when the infant gets sick. This class will teach CPR, what to do when a child is choking as well as what to keep in mind when young children are starting to eat solid food or have allergies. This class will also cover topics such as fever and medication to lower fever. All participants will be able to practice using dolls as well as have plenty of time for questions. This is a class that is suitable for anyone taking care of young children. Next classes in English: see bradaskolinn.is Teachers: Guðrún Ingibjörg Þorgeirsdóttir, medical doctor and Haukur Smári Hlynsson, nurse and CPR instructor. Cost: 12.900 ISK per person. Please let us know if you would like a receipt so that you can seek reimbursement from your union. Registration: bradaskolinn.is https://www.faedingarheimilid.is/cooperation daily 0.75 2021-11-18 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619528382204-VJ7GBP0874QT2HQ7LFQI/R1-01928-0032.jpg Cooperation - A partnership with the University of Iceland. The midwives at the Reykjavik Birth Center have extensive experience with providing midwifery care as well as with teaching and research at the University of Iceland. The aim of their research is to strengthen midwifery services in Iceland and enhance positive birth experiences for women and their families. You can read more about Emma and Embla´s research here! The care at the Reykjavik Birth Center will be based on the latest research evidence and will continuously be developed as new research is published. We will also provide valuable opportunities for research and innovation, as well as clinical teaching for midwifery and medical students at the University of Iceland. Dr. Helga Gottfreðsdóttir and Dr. Ólöf Ásta Ólafsdóttir are professors at the University of Iceland and our partners in providing quality evidence based care. https://www.faedingarheimilid.is/reykjavk-maternity-home-now-and-then daily 0.75 2022-07-24 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619547721182-Z4KHI2HWE09PNZOPIQLZ/IMG_2030.jpg Reykjavík Maternity home - now and then - Make it stand out Photo: Hólmfríður Kristjánsdóttir - Móðurmyndin https://www.faedingarheimilid.is/registration daily 0.75 2021-05-05 https://www.faedingarheimilid.is/safety-and-perinatal-outcome-2 daily 0.75 2021-05-04 https://www.faedingarheimilid.is/how-it-came-to-be daily 0.75 2022-07-24 https://www.faedingarheimilid.is/fyrir-hverja daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619528382204-VJ7GBP0874QT2HQ7LFQI/R1-01928-0032.jpg Fyrir hverja - Fyrir hverja er Fæðingarheimili Reykjavíkur? Fæðing á Fæðingarheimili Reykjavíkur hentar þér ef: þú ert hraust og meðgangan hefur verið án áhættuþátta fæðing hefst þegar meðgöngulengd er milli 37-42 vikur þú gengur með eitt barn sem er í höfuðstöðu þú vilt fá persónulega þjónustu frá ljósmæðrum sem þekkja þig og þínar óskir Við bjóðum konum sem vilja fæða barn sitt á Fæðingarheimilinu að þiggja meðgönguvernd hjá ljósmæðrum Fæðingarheimilisins frá 34. viku. Einnig bjóðum við upp á heimaþjónustu í sængurlegu fyrstu 10 dagana eftir fæðingu. Með þessu fæst samfella í þjónustu þar sem verðandi foreldrar kynnast ljósmæðrum sínum, mynda traust samband og ljósmæður veita einstaklingsbundna og persónulega þjónustu sem hentar hverri fjölskyldu fyrir sig. Við bjóðum öllum verðandi foreldrum sem hafa áhuga á því að fæða barn sitt á Fæðingarheimilinu að bóka hjá okkur viðtal þar sem farið verður vandlega yfir hvort Fæðingarheimilið sé góður valkostur fyrir ykkur. Endilega sendið okkur línu hér ef þið viljið fá frekari upplýsingar. Alhliða þjónusta fyrir konur - einn staður fyrir allar þínar þarfir Við bjóðum allar konur og stuðningsaðila þeirra velkomna í eftirfarandi þjónustu sem ljósmæður Fæðingarheimilisins veita: ráðgjöf fyrir meðgöngu til að stuðla að heilbrigðu barneignarferli námskeið og ráðgjöf um fæðingu, brjóstagjöf og foreldrahlutverkið heimaþjónustu í sængurlegu í 10 daga eftir fæðingu brjóstagjafaráðgjöf á fyrstu 14 dögum eftir fæðingu getnaðarvarnarráðgjöf og ávísun/uppsetning getnaðarvarna ráðgjöf um breytingaskeiðið ýmiskonar stuðningur sem stuðlar að heilbrigðu líferni svo sem sjúkraþjálfun og jóga fræðslukvöld og foreldramorgnar Um 15% fæðandi kvenna á Íslandi eru af erlendu bergi brotnar og sinnir Fæðingarheimili Reykjavíkur sérstaklega þörfum þessa hóps. Öll þjónusta er því í boði á íslensku og ensku, og pólsku eftir kostum. Að auki er boðið upp á sérstök fræðslunámskeið fyrir erlendar konur um heilbrigðiskerfið á Íslandi og möguleika til að mynda samfélag við aðrar konur í sömu stöðu. https://www.faedingarheimilid.is/for-whom daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619528382204-VJ7GBP0874QT2HQ7LFQI/R1-01928-0032.jpg For whom - Who can give birth at the Reykjavík Birth Center? Birthing at the Reykjavik Birth Center is for you, if you are healthy and your pregnancy has been without risk factors you give birth between 37 and 42 weeks you have a singleton pregnancy and your baby is positioned with its head down in your pelvis you would like personalized care from midwives that know you and your wishes We offer women who would like to birth their baby at the Reykjavik Birth Center to start their antenatal care with us from pregnancy week 34. We also offer postpartum care in your home for the first ten days after birth. During this time, your team of midwives will take care of you through pregnancy, birth and postpartum, providing a unique opportunity for you to get to know your midwives and create a trusting relationship. The midwives will provide you with a personalized service guided by your wishes and needs. We invite all expecting parents who are interested in birthing their baby at the Reykjavik Birth Center to book an appointment with the midwives to discuss whether the Birth Center is a good choice for you. Feel free to send us an email if you would like more information. Comprehensive services for women - one place for all your needs! We welcome all women and their partners for the following services provided by the Reykjavik Birth Center midwives: pre-pregnancy counselling for the optimal pregnancy experience classes and information about birth, breastfeeding and parenting postpartum home visits for the first ten days after birth lactation support and consultation well woman care, including birth control counselling and prescription menopause counselling a variety of support for a healthy lifestyle such as physiotherapy and yoga educational meetings and parent/baby meet-ups About 15% of women giving birth in Iceland are of foreign origin. The Reykjavik Birth Center is committed to providing quality care specifically to this group of expecting parents. All services are provided in English and Icelandic, as well as Polish when possible. In addition, a series of educational meetings about the healthcare system in Iceland will be provided - to increase women’s awareness of their options in Iceland as well as to enhance a sense of community among foreign-born women in Iceland. https://www.faedingarheimilid.is/gavsar daily 0.75 2021-05-05 https://www.faedingarheimilid.is/quality-indicators daily 0.75 2021-05-05 https://www.faedingarheimilid.is/stefana daily 0.75 2022-07-11 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620237203791-D5IAW3NOXYWVHGBTVT5R/Unknown-1.jpg Stefanía https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620303622498-4VMR00A0DSVMPGWIVFSB/Unknown-2.jpg Stefanía https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620303656597-ISLLV25GFCL0PLCPHQ74/Unknown-3.jpg Stefanía https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620303592908-SVLSYYP3JFS12MGSKBWP/Unknown-4.jpg Stefanía https://www.faedingarheimilid.is/emma daily 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https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4c3d3190-8f61-4e41-bb7d-43c3c1a66837/044181FF-2875-424D-BA42-6ED326EC9DA2.JPG Embla https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2d0ba30d-e424-4d9b-878e-e1fbc69858db/C3FDDE56-77D2-48BB-83FC-569933FD059C.JPG Embla https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4daa0710-b601-469b-a32c-8efcc2d2c752/378107404_693606436018093_5177823013617872349_n.png Embla https://www.faedingarheimilid.is/stefana-english daily 0.75 2021-07-18 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620237306683-UC3JMCLBHLVXLK0PGEUY/Unknown-1.jpg Stefanía english https://www.faedingarheimilid.is/emma-english daily 0.75 2023-08-16 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620223536863-8H7H8YPOB5OP4A2TZ4M4/2008.12.02%2B00.03.36%2B%2B%255BDSC_1396%255D.jpg Emma english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/af3617ed-8c66-4e62-a277-58e1e5cc8f42/faeding.PNG Emma english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620223548332-FCCUXOXMEWK34MGTP6JM/Emma%2BSwift%2Bmynd.jpg Emma english https://www.faedingarheimilid.is/edythe-english daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620223965741-G39CEQ74WWG9K33VO706/181783979_179654594020353_3914027682396626800_n.jpg Edythe english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620224007406-U97MW4V1VKQ4UVHM2URG/181796567_605843804145192_8915643086590319862_n.jpg Edythe english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620224035215-H916O4PQPNLB4GBG1FI9/181964690_746162462743374_6746247954318578979_n.jpg Edythe english 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https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e1ae9fb6-90fc-4879-8114-d013e2bd06a7/9BCB4305-78E6-4AB9-9915-8EAEFC7D5CAA.JPG Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2d0ba30d-e424-4d9b-878e-e1fbc69858db/C3FDDE56-77D2-48BB-83FC-569933FD059C.JPG Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620224364484-R1V3JCYNXWU6YNQ9S5PI/IMG_3323.jpg Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4c3d3190-8f61-4e41-bb7d-43c3c1a66837/044181FF-2875-424D-BA42-6ED326EC9DA2.JPG Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b004ef16-86ee-4956-873d-30d05b35a2fe/B5127374-AA01-4E40-9AFC-9EA1B97FE880.JPG Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4daa0710-b601-469b-a32c-8efcc2d2c752/378107404_693606436018093_5177823013617872349_n.png Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/983f21de-bfd6-478c-9696-8c89d3c4b0a4/IMG_5887.JPG Embla english https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/76967450-b991-47f4-8d05-b5ac641826b7/182063296_2870968496550024_8525628514119454815_n.jpg Embla english https://www.faedingarheimilid.is/research daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d9b49c94-60a3-4770-a930-c4309841e3f3/fbb23864-5563-4db1-a84d-a984b038d5be.jpg Research - Fostering empowerment through communication: The needs, expectations, and experience of maternity care among polish migrant women in Iceland This study highlights gaps in language support, cultural sensitivity, and tailored information in Icelandic maternity care for Polish migrant women. Providing individualized care, marked by respect and clear communication, empowers women to make informed decisions and fosters a sense of control during childbirth. Addressing these gaps is vital for improving perinatal outcomes and ensuring equitable, comprehensive support for all women during this transformative life event. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c1320bc4-67e5-40dc-8a89-aa1f367d9abf/6c6e1648-84e6-4819-9bfa-ebb42b36104d.jpg Research - Childbirth Experience, Mistreatment, and Migrant Status: A Retrospective Cross-Sectional Study This study suggests that there are areas in maternity care that can be improved upon, particularly in providing care for migrant women and addressing mistreatment in childbirth for all. Our results suggest further research in this area as well as evaluation of maternity systems, training in cultural competency and effective communication. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e4d6e117-d56a-4dd7-bc29-ed0871f6ef6f/aa863c07-e38e-4d7c-894b-e6f169138e3e.jpg Research - Birth satisfaction and symptoms of childbirth related PTSD among women in Iceland: A population-based study Increased satisfaction with care was strongly associated with less symptoms of CB-PTSD. Emphasizing sense of control with support, effective communication and shared decision making may significantly improve the overall experience for women and possibly reduce CB-PTSD symptoms. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1fc5d5ad-9515-4b21-a365-c4de2c2a5438/respectful+maternity+care.JPG Research - Respectful maternity care and women's autonomy in decision making in Iceland: Application of scale instruments in a cross-sectional survey The results shed light on inequity in Icelandic maternity care and suggest that data from such surveys can provide valuable information on the changes that must be made in maternity health care services to ensure equity. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b99a76a1-e30d-4f98-b3f4-9263d6bb48fe/normal+birth+rates.JPG Research - Normal birth rates before and after the merging of mixed-risk and low-risk maternity wards in Iceland: A retrospective cohort study on the impact of inter-professional preventative measures Interprofessional preventative measures, implemented alongside a mixed-risk and low-risk birth unit merger, can increase rates of births without interventions in a mixed-risk hospital setting. However, it is necessary to maintain awareness of the possible effects of a mixed-risk birth environment on the use of childbirth interventions and examine the long-term effects of preventative measures. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c6eb68a1-c893-43d1-860e-7f3c7263f9c8/preterm+births.JPG Research - Changes in preterm birth and stillbirth during COVID-19 lockdowns in 26 countries With an estimated 14.8 million PTB annually worldwide, the modest reductions observed during early pandemic lockdowns translate into large numbers of PTB averted globally and warrant further research into causal pathways. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e342e334-d404-408d-acab-5ce4937e2aa7/skin+to+skin.JPG Research - Skin-to-skin contact after birth: Developing a research and practice guideline The World Health Organization guideline development process reached the conclusion immediate, continuous, uninterrupted skin-to-skin contact should be the standard of care for all mothers and all babies (from 1000 g with experienced staff if assistance is needed), after all modes of birth. Delaying non-essential routine care in favour of uninterrupted skin-to-skin contact after birth has been shown to be safe and allows for the progression of newborns through their instinctive behaviours. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2c223c87-2ac7-4391-986f-abd18f894087/acta2022.JPG Research - Trends in labor induction indications: A 20-year population-based study Our results show that the increase in labor induction over the study period is largely explained by an increase in various underlying conditions indicating labor induction. However, indications for 9.2% of labor inductions remain unexplained and warrant further investigation. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/092a71f6-ac17-436a-9a0b-b268ec6186ae/pain+management+gudmundsdottir+et+al+2022.JPG Research - Use of pain management in childbirth among migrant women in Iceland: A population-based cohort study The aim of this study was to describe pharmacologic and nonpharmacologic pain management in labor and birth over a ten year period (2007-2018) in Iceland, and especially to investigate whether there was a difference in pain management strategies among Icelandic and migrant women. The results show that migrant women were less likely to use pain management strategies overall compared to Icelandic women, and specifically were less likely to use nonpharmacological pain management strategies such as acupuncture, TENS, aromatherapy, shower/tub compared to Icelandic women. However, this did not result in higher use of pharmacological pain management strategies such as epidural analgesia and nitrous oxide inhalation among migrant women. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/dd0bbc9d-e0c0-4872-88fc-75550d0800c3/Screenshot+2021-11-18+at+11.30.36.jpg Research - Changes in obstetric interventions and preterm birth during COVID-19: A nationwide study from Iceland (2021) This study showed a reduction in elective cesarean section during the COVID-19 lockdown in Iceland in 2020. There was also an overall reduction in preterm birth during the first lockdown as well as a reduction in spontaneous preterm birth following the first lockdown. Further research is needed to shed light on the underlying mechanisms for these findings. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b01f96d3-352b-488a-b6e2-5f4bf4fad4c5/Screenshot+2021-11-18+at+11.39.36.png Research - Cesarean birth, obstetric emergencies, and adverse neonatal outcomes in Iceland during a period of increasing labor induction (2021) This study estimated changes in the rates of adverse maternal and neonatal outcomes in Iceland between 1997 and 2018 to assess whether the changes can be explained by an increased rate of labor induction. The study found that rates of adverse maternal and neonatal outcomes decreased over the study period. However, there was no evidence that this decrease could be explained by the increased rate of labor induction. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b315960-1e5c-4aa9-b3fe-781efc2ec8ea/Screenshot+2021-11-18+at+11.42.53.png Research - Challenges in migrant women’s maternity care in a high-income country: A population-based cohort study of maternal and perinatal outcomes (2021) Women’s citizenship and country of citizenship Human Development Index scores are significantly associated with a range of maternal and perinatal complications and interventions, such as episiotomy and instrumental birth. The results indicate the need for further exploration of whether Icelandic perinatal healthcare services meet the care needs of migrant women. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/944991ed-3ee6-48f2-bcc7-aabf4db3e079/Screenshot+2021-11-18+at+11.55.22.png Research - Enhanced Antenatal Care: Combining one-to-one and group antenatal care models to increase childbirth education and address childbirth fear (2021) This study is the first to report findings on a combination of one-to-one and group antenatal care. The intervention study was carried out in Reykjavik, Iceland and suggests that this novel model may be beneficial in terms of providing education and support, as well as lowering childbirth fear. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/773b2a7f-6f60-4baa-bab0-8c1a238d3d90/Screenshot+2021-11-18+at+12.01.29.png Research - The international perinatal outcomes in the pandemic (iPOP) study: Protocol (2021) The iPOP Study will involve at least 121 researchers in 37 countries, including obstetricians, neonatologists, epidemiologists, public health researchers, environmental scientists, and policymakers. This group will leverage the most disruptive and widespread “natural experiment” of our lifetime to make rapid discoveries about preterm birth. Whether the COVID-19 pandemic is worsening or unexpectedly improving perinatal outcomes, this research will provide critical new information to shape prenatal care strategies throughout (and well beyond) the pandemic. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c8b86ff8-2dd6-42ca-8b49-26b869ad41e1/Screenshot+2021-11-18+at+12.06.41.png Research - Midwifery students’ perspectives on how role models contribute to becoming a midwife: a qualitative study (2020) This study explored ways in which Dutch and Icelandic midwifery students identify role models in contemporary midwifery education. Role models contribute to the development of students’ skills, attitudes, behaviors, identity as a midwife and trust in physiological childbirth. More explicit and critical attention to how and what students learn from role models can enrich educational programmes. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/75de668f-dc4b-430d-a3a0-e7824942eda5/Screenshot+2021-11-18+at+12.08.49.png Research - „ÞETTA VAR FYRIR SÁLINA OG HJARTAÐ, ÞETTA VAR MITT ÖRYGGI“ - Reynsla íslenskra foreldra af hópmeðgönguvernd (2020) This a study about Enhanced Antenatal Care - a model which combines one-to-one and group antenatal care. In this study, interviews with participants suggested that this model of antenatal care was well received by expecting parents and beneficial in terms of providing education and support. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6e5183a0-d629-496d-9f79-139a85568f74/Screenshot+2021-11-18+at+12.10.07.png Research - Cross-cultural development and psychometric evaluation of a measure to assess fear of childbirth prior to pregnancy ( 2019) This study reports on the characteristics and validity of a new measure for childbirth fear prior to pregnancy. The study suggests that the measure is valid and reliable. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a1b60236-d99e-4b1b-9312-eb9258d35f78/Screenshot+2021-11-18+at+12.11.44.png Research - Obstetric interventions, trends and drivers of change: A 20-year population-based study from Iceland (2018) This is a study of obstetric interventions in Iceland over a 20 year period. The use of labor induction and epidural analgesia increased considerably over time, while the cesarean delivery rate remained low and stable. Increases in labor induction and epidural analgesia were most pronounced for women without a diagnosis of diabetes or hypertensive disorder and were not explained by maternal characteristics such as advanced age. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/0ba10432-723d-464c-80c3-7163a3d7b819/Screenshot+2021-11-18+at+12.13.50.png Research - A systematic review of nonpharmacological prenatal interventions for pregnancy-specific anxiety and fear of childbirth (2018) This study reports on interventions that may be suitable to lower childbirth fear and anxiety. The results suggest that prenatal education, midwifery support and yoga were effective in lowering childbirth fear and anxiety among pregnant women. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/afe27166-fd1c-4bea-8732-e3f50ea27fa5/Screenshot+2021-11-18+at+12.15.14.png Research - Opting for natural birth: A survey of birth intentions among young Icelandic women (2017) This study assessed birth intentions among women who have not yet been pregnant or had a baby. Women with low fear of birth and high confidence in their birth knowledge were more likely to have natural birth intentions. The study suggests that addressing concerns about pain, safety, the perceived unpredictability of birth and worries about the physical impact of childbirth may strengthen natural birth intentions. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cf527359-9058-4778-b373-00d576e39b8f/Screenshot+2021-11-18+at+12.16.37.png Research - Content of antenatal care: Does it prepare women for birth? (2016) This is a study about how antenatal care plays an important role in preparing women for birth. But the study also shows that there is room for improvement. https://www.faedingarheimilid.is/steinunn-english daily 0.75 2022-05-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1622803701062-C2C02VH55WJLDTT867NH/SteinunnZ.jpg Steinunn english https://www.faedingarheimilid.is/takk daily 0.75 2023-12-19 https://www.faedingarheimilid.is/fyrir daily 0.75 2021-07-28 https://www.faedingarheimilid.is/getnaarvarnir daily 0.75 2021-07-28 https://www.faedingarheimilid.is/breytingaskeid daily 0.75 2022-10-25 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/526c6c00-5253-420e-b0fd-d66ea7da7210/SZ+profile.jpg https://www.faedingarheimilid.is/faeding daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/06903ec0-1afd-4c53-a358-0218268ec1db/IMG_1162+%281%29.jpeg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/ed16701a-2c5b-4967-860f-c4c621b16c0f/436428566_1179008390179583_1922300637842556934_n.jpg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/83f6a8b2-d54b-46e6-9b5b-d23c64bf1543/IMG_7429.jpg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e625d1f5-f05d-46f7-8484-a8a936da154c/IMG_4777.JPG Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/5d6efdc5-17b4-4c1e-83a9-ca2ccdc2b039/IMG_7160.jpg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d0880b2a-f423-4aac-ade1-ebe8e5b8bcce/image0+%2812%29.jpeg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/96dbcdc2-a694-4281-bfc8-acfc7a791dc2/image2+%281%29.jpeg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/56062168-57dd-4a34-bff9-8d3f9f2db73c/10.jpeg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2c001e9b-6c66-48e3-b19d-6692f2c425a1/436546833_1175410520306520_4508108493224872446_n.jpg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4701c0d2-5ed5-46bb-9dbe-058d6df63195/441155006_2184213935275007_2023357242837202379_n.jpg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1704465322325-GRSSIE76Z54NO8032CQV/2ADB0692-E0D4-41C4-823C-981ED4CC109D.JPG Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b94d4edf-e9d3-468a-97ce-2f074667a064/image0+%2814%29.jpeg Fæðing https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/06903ec0-1afd-4c53-a358-0218268ec1db/IMG_1162+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/955fbd72-d9fe-4ceb-98ad-83c179c9782a/FH-_R0A0295.jpg https://www.faedingarheimilid.is/heimathjonusta daily 0.75 2022-09-24 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6e2eae25-96ff-474c-a9bc-2e1344f50a81/308567348_1046641605998360_2073845316450215190_n.jpg Heimaþjónusta - Heimaþjónusta í sængurlegu Ljósmæður Fæðingarheimilis Reykjavíkur sinna heimaþjónustu fyrir fjölskyldur á höfuðborgarsvæðinu fyrstu 10 dagana eftir fæðingu. Þjónustan er í boði fyrir allar fjölskyldur - hvar sem þær fæða barn sitt og er fjölskyldum að kostnaðarlausu. Fjölskyldur sem þiggja heimaþjónustu frá okkur hafa forgang í brjóstaráðgjöf hjá okkur, ef þörf er á. Ef þú fæðir barn þitt annars staðar en á Fæðingarheimili Reykjavíkur þá getur þú beðið ljósmóður á þínum fæðingarstað um að hringja í okkur og bóka heimaþjónustu. Þú getur einnig haft samband á meðgöngu og sett nafnið þitt á listann. Við hlökkum til að heyra frá þér! Við mælum með námskeiðinu okkar um fyrstu dagana eftir fæðingu. Þar getur þú undirbúið þig fyrir þennan tíma á jákvæðan en raunhæfan hátt. Hér má lesa um hvað felst í heimaþjónustu eftir fæðingu! https://www.faedingarheimilid.is/heilsusamtal daily 0.75 2021-07-28 https://www.faedingarheimilid.is/brjostaradgjof daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/9cb13516-ebfa-4b38-98de-6f297eb1df05/DSC06287.jpeg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660068497034-JJBHIQQX6GQ3DWPBQOXZ/edythe_mangindin_litur.jpg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/309b4ad0-96b2-476a-a04d-c51eafc7bfd9/7c6760b5-2825-4d66-8fcf-770798d29652.jpg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660122435146-2IRYYRMEQNYPEGWOZ17S/33750031.jpg https://www.faedingarheimilid.is/prepregnancy daily 0.75 2021-07-28 https://www.faedingarheimilid.is/contraceptives daily 0.75 2021-07-28 https://www.faedingarheimilid.is/postpartum daily 0.75 2022-08-08 https://www.faedingarheimilid.is/healthvisit daily 0.75 2021-07-28 https://www.faedingarheimilid.is/menopause daily 0.75 2021-07-28 https://www.faedingarheimilid.is/birth daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a91eca97-25c6-40ed-8e7f-e61bce50ab6a/ba%C3%B0f%C3%A6%C3%B0.jpg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1663019919461-P3ON9IEC912NKXPH4WXD/stofa.JPG https://www.faedingarheimilid.is/pbp daily 0.75 2021-07-28 https://www.faedingarheimilid.is/better-birth daily 0.75 2024-01-05 https://www.faedingarheimilid.is/online daily 0.75 2021-07-28 https://www.faedingarheimilid.is/breastfeeding daily 0.75 2023-10-02 https://www.faedingarheimilid.is/paulina daily 0.75 2021-08-25 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/592014eb-6a00-43cc-9f12-43646bb7088c/Photo+1.png Paulina https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/541b0002-aff6-410b-88ed-8bbe2b24b9f1/Photo+2.png Paulina 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https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1629915776716-J5MVD3TOLZCM7MGSRE4D/Photo%2B2.jpg Zajęcia po polsku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/592014eb-6a00-43cc-9f12-43646bb7088c/Photo+1.png Zajęcia po polsku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1630015148051-LDZL8Y3CW0A4F9RJ103S/unsplash-image-8r1hxU8OfXA.jpg Zajęcia po polsku https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1663019919461-P3ON9IEC912NKXPH4WXD/stofa.JPG https://www.faedingarheimilid.is/emma-polish daily 0.75 2021-09-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1627435581325-ZCQBWJNYRBHH9P03YDTZ/faeding.PNG Emma polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620223548332-FCCUXOXMEWK34MGTP6JM/Emma%2BSwift%2Bmynd.jpg Emma polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620166256944-VRPJ9O6C1O0GJECH86FO/2008.12.02%2B00.03.36%2B%2B%255BDSC_1396%255D.jpg Emma polish https://www.faedingarheimilid.is/embla-polish daily 0.75 2023-10-22 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/76967450-b991-47f4-8d05-b5ac641826b7/182063296_2870968496550024_8525628514119454815_n.jpg Embla polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620224364484-R1V3JCYNXWU6YNQ9S5PI/IMG_3323.jpg Embla polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620224311840-LCL63P7I8FJNY4J62JZJ/IMG_3666.jpg Embla polish https://www.faedingarheimilid.is/edythe-polish daily 0.75 2021-09-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620303656597-ISLLV25GFCL0PLCPHQ74/Unknown-3.jpg Stefania polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1630958270764-LLH30Y70FLUEOH6OP1JQ/Unknown-4.jpg Stefania polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620303873218-YK574XVZB6P3AHD26W9R/Unknown-2.jpg Stefania polish https://www.faedingarheimilid.is/edythe-polish-p daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620166516390-SSYSKZ3IQYW9SH07AUPR/181964690_746162462743374_6746247954318578979_n.jpg Edythe polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620224007406-U97MW4V1VKQ4UVHM2URG/181796567_605843804145192_8915643086590319862_n.jpg Edythe polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620223976248-VS05VXDUI091GNMFI7Q4/182299254_141084741322589_8337450360817680492_n.jpg Edythe polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1620223965741-G39CEQ74WWG9K33VO706/181783979_179654594020353_3914027682396626800_n.jpg Edythe polish https://www.faedingarheimilid.is/steinunn-polish-1 daily 0.75 2022-05-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1622803701062-C2C02VH55WJLDTT867NH/SteinunnZ.jpg Steinunn polish https://www.faedingarheimilid.is/nasza-wizja daily 0.75 2021-11-10 https://www.faedingarheimilid.is/jak-i-dlaczego-powstao daily 0.75 2021-11-10 https://www.faedingarheimilid.is/centrum-narodzin-w-reykjaviku-wtedy-i-teraz daily 0.75 2021-11-10 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619547721182-Z4KHI2HWE09PNZOPIQLZ/IMG_2030.jpg Centrum narodzin w Reykjaviku - wtedy i teraz - Centrum narodzin w Reykjaviku - wtedy i teraz https://www.faedingarheimilid.is/bezpieczestwo-i-wynik-okooporodowy daily 0.75 2021-11-10 https://www.faedingarheimilid.is/wsppraca daily 0.75 2021-11-18 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1619528382204-VJ7GBP0874QT2HQ7LFQI/R1-01928-0032.jpg Współpraca - Partnerstwo z Uniwersytetem Islandzkim. Położne z Centrum Narodzin w Reykjaviku mają duże doświadczenie w świadczeniu opieki położniczej, a także w nauczaniu i prowadzeniu badań na Uniwersytecie Islandzkim. Celem ich badań jest wzmocnienie usług położniczych w Islandii i zwiększenie pozytywnych doświadczeń związanych z porodem dla kobiet i ich rodzin. Więcej o badaniach Emmy i Embla można przeczytać tutaj! Opieka w Centrum Narodzin w Reykjaviku będzie oparta na najnowszych badaniach i będzie stale rozwijana w miarę publikacji nowych badań. Zapewnimy również cenne możliwości dla badań i innowacji, a także nauczania klinicznego dla studentów położnictwa i medycyny na Uniwersytecie Islandzkim. Dr Helga Gottfreðsdóttir i dr Ólöf Ásta Ólafsdóttir są profesorami na Uniwersytecie Islandzkim i naszymi partnerami w zapewnianiu wysokiej jakości opieki opartej na dowodach naukowych. https://www.faedingarheimilid.is/poadnictwo daily 0.75 2021-11-10 https://www.faedingarheimilid.is/rodki-antykoncepcyjne daily 0.75 2021-11-10 https://www.faedingarheimilid.is/menopauza daily 0.75 2021-11-10 https://www.faedingarheimilid.is/narodziny daily 0.75 2022-10-14 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1663019919461-P3ON9IEC912NKXPH4WXD/stofa.JPG https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a91eca97-25c6-40ed-8e7f-e61bce50ab6a/ba%C3%B0f%C3%A6%C3%B0.jpg https://www.faedingarheimilid.is/po-poroddzie daily 0.75 2021-11-18 https://www.faedingarheimilid.is/laktacja daily 0.75 2022-01-07 https://www.faedingarheimilid.is/wizyta-lekarska daily 0.75 2021-11-10 https://www.faedingarheimilid.is/badania daily 0.75 2021-11-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/dd0bbc9d-e0c0-4872-88fc-75550d0800c3/Screenshot+2021-11-18+at+11.30.36.jpg Badania - Changes in obstetric interventions and preterm birth during COVID-19: A nationwide study from Iceland (2021) Badanie to wykazało zmniejszenie liczby planowych cięć cesarskich podczas blokady COVID-19 w Islandii w 2020 roku. Zaobserwowano również ogólny spadek liczby przedwczesnych porodów podczas pierwszej blokady, jak również spadek liczby spontanicznych przedwczesnych porodów po pierwszej blokadzie. Konieczne są dalsze badania, aby wyjaśnić mechanizmy leżące u podstaw tych wyników. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b01f96d3-352b-488a-b6e2-5f4bf4fad4c5/Screenshot+2021-11-18+at+11.39.36.png Badania - Cesarean birth, obstetric emergencies, and adverse neonatal outcomes in Iceland during a period of increasing labor induction (2021) W tym badaniu oceniono zmiany w częstości występowania niekorzystnych wyników matek i noworodków w Islandii w latach 1997-2018, aby ocenić, czy zmiany te można wyjaśnić zwiększoną częstością indukcji porodu. W badaniu stwierdzono, że wskaźniki niekorzystnych wyników matczynych i noworodkowych zmniejszyły się w okresie badania. Nie było jednak dowodów na to, że spadek ten można wyjaśnić zwiększonym wskaźnikiem indukcji porodu. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b315960-1e5c-4aa9-b3fe-781efc2ec8ea/Screenshot+2021-11-18+at+11.42.53.png Badania - Challenges in migrant women’s maternity care in a high-income country: A population-based cohort study of maternal and perinatal outcomes (2021) Obywatelstwo kobiet i wyniki Indeksu Rozwoju Społecznego kraju, z którego pochodzą, są znacząco związane z szeregiem powikłań i interwencji okołoporodowych, takich jak episiotomia i poród instrumentalny. Wyniki wskazują na potrzebę dalszego zbadania, czy islandzkie usługi perinatalnej opieki zdrowotnej spełniają potrzeby kobiet migrantek. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/944991ed-3ee6-48f2-bcc7-aabf4db3e079/Screenshot+2021-11-18+at+11.55.22.png Badania - Enhanced Antenatal Care: Combining one-to-one and group antenatal care models to increase childbirth education and address childbirth fear (2021) Niniejsze badanie jest pierwszym, w którym przedstawiono wyniki dotyczące połączenia indywidualnej i grupowej opieki przedporodowej. Badanie interwencyjne zostało przeprowadzone w Reykjaviku na Islandii i sugeruje, że ten nowatorski model może być korzystny pod względem zapewnienia edukacji i wsparcia, a także zmniejszenia lęku przed porodem. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/773b2a7f-6f60-4baa-bab0-8c1a238d3d90/Screenshot+2021-11-18+at+12.01.29.png Badania - The international perinatal outcomes in the pandemic (iPOP) study: Protocol (2021) W badaniu iPOP weźmie udział co najmniej 121 naukowców z 37 krajów, w tym położnicy, neonatolodzy, epidemiolodzy, badacze zdrowia publicznego, naukowcy zajmujący się ochroną środowiska oraz decydenci. Grupa ta będzie wykorzystywać najbardziej przełomowy i powszechny "eksperyment naturalny" w naszym życiu, aby szybko odkryć nowe fakty na temat przedwczesnego porodu. Niezależnie od tego, czy pandemia COVID-19 pogarsza, czy też niespodziewanie poprawia wyniki okołoporodowe, badania te dostarczą nowych, krytycznych informacji, które pozwolą kształtować strategie opieki prenatalnej przez cały czas trwania pandemii (i długo po jej zakończeniu). https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/32709aba-5938-4680-827a-8c8ff7c69050/Screenshot+2021-11-18+at+12.04.59.png Badania - The international perinatal outcomes in the pandemic (iPOP) study: Protocol (2021) Niniejsze badanie dotyczyło sposobów, w jakie holenderscy i islandzcy studenci położnictwa identyfikują wzorce we współczesnej edukacji położniczej. Wzorce ról przyczyniają się do rozwoju umiejętności, postaw, zachowań, tożsamości położnej i zaufania studentów do porodu fizjologicznego. Bardziej wyraźne i krytyczne zwrócenie uwagi na to, jak i czego studenci uczą się od wzorców może wzbogacić programy edukacyjne. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c8b86ff8-2dd6-42ca-8b49-26b869ad41e1/Screenshot+2021-11-18+at+12.06.41.png Badania - Midwifery students’ perspectives on how role models contribute to becoming a midwife: a qualitative study (2020) https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/75de668f-dc4b-430d-a3a0-e7824942eda5/Screenshot+2021-11-18+at+12.08.49.png Badania - „ÞETTA VAR FYRIR SÁLINA OG HJARTAÐ, ÞETTA VAR MITT ÖRYGGI“ - Reynsla íslenskra foreldra af hópmeðgönguvernd (2020) Jest to studium na temat Rozszerzonej Opieki Przedporodowej - modelu, który łączy indywidualną i grupową opiekę przedporodową. W tym badaniu wywiady z uczestnikami sugerowały, że ten model opieki przedporodowej został dobrze przyjęty przez przyszłych rodziców i był korzystny pod względem zapewnienia edukacji i wsparcia. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6e5183a0-d629-496d-9f79-139a85568f74/Screenshot+2021-11-18+at+12.10.07.png Badania - Cross-cultural development and psychometric evaluation of a measure to assess fear of childbirth prior to pregnancy ( 2019) Niniejsze badanie dotyczy charakterystyki i ważności nowej miary lęku przed porodem przed zajściem w ciążę. Badanie sugeruje, że miara ta jest ważna i rzetelna. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a1b60236-d99e-4b1b-9312-eb9258d35f78/Screenshot+2021-11-18+at+12.11.44.png Badania - Obstetric interventions, trends and drivers of change: A 20-year population-based study from Iceland (2018) Jest to badanie dotyczące interwencji położniczych w Islandii w okresie 20 lat. Zastosowanie indukcji porodu i znieczulenia zewnątrzoponowego znacznie wzrosło w tym czasie, podczas gdy odsetek porodów cesarskich pozostał niski i stabilny. Wzrost liczby indukcji porodu i znieczulenia zewnątrzoponowego był najbardziej wyraźny u kobiet bez rozpoznanej cukrzycy lub nadciśnienia i nie był wyjaśniony przez cechy charakterystyczne dla matki, takie jak zaawansowany wiek. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/0ba10432-723d-464c-80c3-7163a3d7b819/Screenshot+2021-11-18+at+12.13.50.png Badania - A systematic review of nonpharmacological prenatal interventions for pregnancy-specific anxiety and fear of childbirth (2018) W niniejszym badaniu opisano interwencje, które mogą być odpowiednie do obniżenia lęku i niepokoju związanego z porodem. Wyniki sugerują, że edukacja przedporodowa, wsparcie położnej i joga były skuteczne w obniżaniu lęku i strachu przed porodem wśród kobiet w ciąży. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/afe27166-fd1c-4bea-8732-e3f50ea27fa5/Screenshot+2021-11-18+at+12.15.14.png Badania - Opting for natural birth: A survey of birth intentions among young Icelandic women (2017) W tym badaniu oceniano intencje porodowe wśród kobiet, które nie były jeszcze w ciąży ani nie rodziły dziecka. Kobiety z niskim poziomem lęku przed porodem i wysokim zaufaniem do swojej wiedzy na temat porodu częściej miały intencje związane z porodem naturalnym. Badanie sugeruje, że zajęcie się obawami związanymi z bólem, bezpieczeństwem, postrzeganą nieprzewidywalnością porodu i obawami o fizyczny wpływ porodu może wzmocnić intencje związane z porodem naturalnym. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cf527359-9058-4778-b373-00d576e39b8f/Screenshot+2021-11-18+at+12.16.37.png Badania - Content of antenatal care: Does it prepare women for birth? (2016) Jest to badanie na temat tego, jak opieka przedporodowa odgrywa ważną rolę w przygotowaniu kobiet do porodu. Ale badanie pokazuje również, że jest miejsce na poprawę. https://www.faedingarheimilid.is/newsletter-1 daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636823773975-XCG8OMYUUVF36LYROCH2/Untitled_Artwork.jpg Newsletter-1 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637230172520-J0JHBI99Q2W34PXMXG78/Screenshot%2B2021-11-18%2Bat%2B10.05.29.jpg Newsletter-1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637687647139-N8ZRWV4E3C7ZI7EBL2K1/247085575_886718221976019_4310749914945872720_n+%281%29.jpg Newsletter-1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636542266750-H9V8BK8QZTIHJTYM10D7/254731881_268241278585087_237913161813460282_n.jpg Newsletter-1 - Home care services Emma and Embla provide home care services for new parents. They have provided home care for parents who have attended courses with us, parents who they have cared for before in homebirth or home care and also new clients who have given birth to their children at Landspítali. Soon, the midwives Edythe and Stefanía will join the group and start providing home care services. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/9be7adca-d406-4e89-b36d-5f8d02d6fdd2/styrktaradilar.jpg Newsletter-1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/biuletyn-1 daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636823773975-XCG8OMYUUVF36LYROCH2/Untitled_Artwork.jpg Biuletyn-1 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637230172520-J0JHBI99Q2W34PXMXG78/Screenshot%2B2021-11-18%2Bat%2B10.05.29.jpg Biuletyn-1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637687647139-N8ZRWV4E3C7ZI7EBL2K1/247085575_886718221976019_4310749914945872720_n+%281%29.jpg Biuletyn-1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636542266750-H9V8BK8QZTIHJTYM10D7/254731881_268241278585087_237913161813460282_n.jpg Biuletyn-1 - Usługi opieki domowej Emma i Embla świadczą usługi opieki domowej dla nowych rodziców. Opiekowały się rodzicami, którzy uczestniczyli w naszych kursach, rodzicami, którymi opiekowały się już wcześniej podczas porodu domowego lub w domu, a także nowymi klientkami, które urodzili swoje dzieci w Landspítali. Wkrótce do grupy dołączą położne Edythe i Stefanía i zaczną świadczyć usługi opieki domowej. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/9be7adca-d406-4e89-b36d-5f8d02d6fdd2/styrktaradilar.jpg Biuletyn-1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/frettabref-1 daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636823773975-XCG8OMYUUVF36LYROCH2/Untitled_Artwork.jpg Fréttabréf 1 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637230172520-J0JHBI99Q2W34PXMXG78/Screenshot%2B2021-11-18%2Bat%2B10.05.29.jpg Fréttabréf 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1637687647139-N8ZRWV4E3C7ZI7EBL2K1/247085575_886718221976019_4310749914945872720_n+%281%29.jpg Fréttabréf 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636542266750-H9V8BK8QZTIHJTYM10D7/254731881_268241278585087_237913161813460282_n.jpg Fréttabréf 1 Heimaþjónusta Emma og Embla sinna heimaþjónustu fyrir nýja foreldra. Þær hafa sinnt heimaþjónustu bæði fyrir foreldra sem hafa sótt hjá okkur námskeið, foreldra sem þær hafa sinnt áður í fæðingu eða heimaþjónustu og einnig nýjum skjólstæðingum sem fætt hafa börn sín á Landspítala. Fljótlega bætast ljósmæðurnar Edythe og Stefanía við hópinn og fara að sinna heimaþjónustu. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/9be7adca-d406-4e89-b36d-5f8d02d6fdd2/styrktaradilar.jpg Fréttabréf 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/biuletyny daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636823773975-XCG8OMYUUVF36LYROCH2/Untitled_Artwork.jpg Biuletyny https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b8078e3-e0aa-49bc-b7e0-919213dd27b0/1FDAC0E1-0FFC-4E17-87AF-B31B393786CE.jpg Biuletyny https://www.faedingarheimilid.is/newsletters daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636823773975-XCG8OMYUUVF36LYROCH2/Untitled_Artwork.jpg Newsletters https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b8078e3-e0aa-49bc-b7e0-919213dd27b0/1FDAC0E1-0FFC-4E17-87AF-B31B393786CE.jpg Newsletters https://www.faedingarheimilid.is/frettabref daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1636823773975-XCG8OMYUUVF36LYROCH2/Untitled_Artwork.jpg Fréttabréf https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b8078e3-e0aa-49bc-b7e0-919213dd27b0/1FDAC0E1-0FFC-4E17-87AF-B31B393786CE.jpg Fréttabréf https://www.faedingarheimilid.is/rannsoknir daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b7cd50ff-a25f-4847-b2d4-87949a2938e6/Screenshot+%2810%29.png Rannsóknir - Postpartum post-traumatic stress symptoms and mother-infant bonding: A population-based cross-sectional study The findings suggest that postpartum post-traumatic stress symptoms negatively affect the development of the mother–infant bond. A targeted screening of post-traumatic stress symptoms and bonding difficulties is recommended, followed by appropriate support in postpartum care. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/71ca62e9-f37a-472f-b09c-91c19289e05b/Screenshot+%2811%29.png Rannsóknir - Traumatic birth experience and posttraumatic stress disorder: The psychometric properties of the Icelandic version of the City Birth Trauma Scale (City BiTS) This version of the City BiTS is the first measurement in Icelandic, assessing childbirth-related PTSD according to DSM-5 criteria and provides a two-factor model for clinical and research purpose. Subsequent research should further validate the two-factor structure across diverse populations and settings. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d9b49c94-60a3-4770-a930-c4309841e3f3/fbb23864-5563-4db1-a84d-a984b038d5be.jpg Rannsóknir - Fostering empowerment through communication: The needs, expectations, and experience of maternity care among polish migrant women in Iceland This study highlights gaps in language support, cultural sensitivity, and tailored information in Icelandic maternity care for Polish migrant women. Providing individualized care, marked by respect and clear communication, empowers women to make informed decisions and fosters a sense of control during childbirth. Addressing these gaps is vital for improving perinatal outcomes and ensuring equitable, comprehensive support for all women during this transformative life event. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c1320bc4-67e5-40dc-8a89-aa1f367d9abf/6c6e1648-84e6-4819-9bfa-ebb42b36104d.jpg Rannsóknir - Childbirth Experience, Mistreatment, and Migrant Status: A Retrospective Cross-Sectional Study This study suggests that there are areas in maternity care that can be improved upon, particularly in providing care for migrant women and addressing mistreatment in childbirth for all. Our results suggest further research in this area as well as evaluation of maternity systems, training in cultural competency and effective communication. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e4d6e117-d56a-4dd7-bc29-ed0871f6ef6f/aa863c07-e38e-4d7c-894b-e6f169138e3e.jpg Rannsóknir - Birth satisfaction and symptoms of childbirth related PTSD among women in Iceland: A population-based study Increased satisfaction with care was strongly associated with less symptoms of CB-PTSD. Emphasizing sense of control with support, effective communication and shared decision making may significantly improve the overall experience for women and possibly reduce CB-PTSD symptoms. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/550f3649-bf65-440c-822f-f6d13d6c3c7b/Skj%C3%A1mynd+2025-01-20+174133.png Rannsóknir - Hvað verður um sjálfið þegar kona verður móðir? Elín Ásbjarnardóttir Strandberg er heimspekingur sem skrifar um sjálfið og hvernig það breytist við að verða móðir. Hún er ein af þeim sem hafa þróað námskeiðið Endurheimt á fæðingarheimilinu og skrifar hér pistil um þetta allt saman í Ljósmæðrablaðið (2tbl 2024) ásamt Emmu Swift, ljósmóður og Sigríði Þorgeirsdóttur, leiðbeinanda Elínar í meistaranámi við Háskóla Íslands. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/7c0b2733-6afd-482d-af35-d079c20913cf/Screenshot+2024-04-11+at+18.08.47.png Rannsóknir - Svæfingar íslenskra og erlendra kvenna fyrir bráðakeisaraskurð á Íslandi á árunum 2007-2018 Markmið þessarar rannsóknar var að kanna hvort erlendar konur á Íslandi væru í aukinni hættu á svæfingu fyrir bráðakeisaraskurð samanborið við íslenskar konur. Rannsóknin birtist í Læknablaðinu í apríl 2024 og voru helstu niðurstöðurnar þær að erlendar konur voru í aukinni hættu á því að lenda í neyðarkeisaraskurði (OR 1,45, 95% ÖB 1,08-1,94) en hann er nær alltaf gerður í svæfingu. Erlendar konur voru þó ekki í aukinni hættu á svæfingu fyrir bráðakeisaraskurð. Hugsanlega útskýringar eru tungumálaörðugleikar og að mögulega sé stuðningi og upplýsingagjöf ábótavant hjá þessum hópi kvenna. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/3f184b50-ad1a-4bb1-bed2-c454d5e368eb/Screenshot+2024-03-16+at+08.42.35.png Rannsóknir - Fyrirburafæðingar á Íslandi 1997-2018: Hefur uppruni mæðra áhrif á útkomu barna? Markmið rannsóknarinnar var að meta útkomur fyrirbura íslenskra mæðra og mæðra af erlendum uppruna á Íslandi á árunum 1997-2018. Helstu niðurstöðurnar voru að fyrirburafæðingum fjölgaði marktækt á rannsóknartímabilinu (3,9% 1998-2001 á móti 4,5% 2012-2018, p<0,005) og voru þær algengari meðal mæðra af erlendum uppruna, sérstaklega frá löndum með lægst HDI (OR 1,49 (CI 1,21-1,81) p<0,001). Fyrirburar mæðra frá löndum með lægst HDI greindust sjaldnar með glærhimnusjúkdóm miðað við fyrirbura íslenskra mæðra (4,5% á móti 11,4%, p=0,035) á meðan fyrirburar mæðra frá löndum með miðlungshátt HDI voru oftar smáir miðað við meðgöngulengd miðað við fyrirbura íslenskra mæðra (11,4% á móti 6,9%, p=0,021). Rannsóknin birtist í Læknablaðinu árið 2024. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/5890c800-ddd5-4ed1-ac72-2f07b226c83b/Lj%C3%B3sm%C3%A6%C3%B0rabla%C3%B0i%C3%B02024.JPG Rannsóknir - Hvaða þættir tengjast því hvort konur séu með barn sitt eingöngu á brjósti mánuði eftir fæðingu? Þversniðsrannsókn meðal kvenna á Íslandi Íslensk rannsókn sem birtist í Ljósmæðrablaðinu árið 2023 og fjallar um þætti sem tengjast því hvort konur séu með barn sitt eingöngu á brjósti. Mjög fáar íslenskar rannsóknir eru til um brjóstagjöf og er því ánægjulegt að sjá þessar niðurstöður. Um 70% kvenna voru með barn sitt eingöngu á brjósti um mánuði eftir fæðingu. Ýmsir bakgrunns og fæðingartengdar breytur virðast hafa áhrif á það hvort konur eru með barn sitt eingöngu á brjósti. Rannsóknin var unnin sem meistaraverkefni í ljósmóðurfræði undir leiðsögn Emmu Marie Swift. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/37b96835-49f0-4a2c-a35a-43212dc82b61/Screenshot+2023-12-15+at+22.06.21.png Rannsóknir - Tíðni fyrirburafæðinga og áhættuþátta hjá íslenskum konum og konum af erlendum uppruna á árunum 1997-2018 Þessi íslenska rannsókn birtist í Læknablaðinu árið 2023 og fjallar um tíðni fyrirburafæðinga og áhættuþátta fyrir fyrirburafæðingum hjá konum af erlendum uppruna samanborið við íslenskar konur hér á landi á árunum 1997-2018. Helstu niðurstöður voru þær að marktækur munur var á tíðni fyrirburafæðinga hjá íslenskum konum (4,4%) og kvenna með erlent ríkisfang (5,6%). Konur með erlent ríkisfang greindust oftar með þvagfærasýkingar, sykursýki, vaxtarskerðingu og fyrirmálsrifnun himna, en sjaldnar með meðgöngueitrun, offitu, fylgjugalla, geðræn vandamál og aldur <18 ára. Rannsóknin var unnin sem meistaraverkefni í ljósmóðurfræði undir leiðsögn Emblu Ýrar Guðmundsdóttur. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/13fece00-8bfd-4aa8-a0ae-3856708a1331/bl%C3%A6%C3%B0ing+eftir+f%C3%A6%C3%B0ingu.JPG Rannsóknir - Blæðing eftir fæðingu einbura á Íslandi árin 2013-2018 Niðurstöður rannsóknarinnar sýndu að sterkustu áhættuþættirnir fyrir blæðingu voru bráðakeisaraskurður (OR 2,68; CI 2,22-3,22) og áhaldafæðing (OR 2,18; CI 1,80-2,64) en fæðing þungbura, fæðing fyrsta barns og LÞS ≥30 voru einnig sjálfstæðir áhættuþættir. Rannsóknin birtist í Læknablaðinu árið 2023. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1fc5d5ad-9515-4b21-a365-c4de2c2a5438/respectful+maternity+care.JPG Rannsóknir - Respectful maternity care and women’s autonomy in decision making in Iceland Þessi rannsókn er hluti af doktorsverkefni Edythe Mangindin og lýsir upplifun kvenna af virðingu í barneignarþjónustu á Íslandi. Rannsóknin birtist í blaðinu Midwifery árið 2023. Rannsóknin skoðaði hvort það væri munur á upplifun íslenkra kvenna og kvenna af erlendum uppruna og sýndu niðurstöður marktækan mun þar á. Verkefnið var unnið við Háskóla Íslands undir leiðsögn Emmu Marie Swift. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/c6eb68a1-c893-43d1-860e-7f3c7263f9c8/preterm+births.JPG Rannsóknir - Changes in preterm birth and stillbirth during COVID-19 lockdowns in 26 countries Þessi rannsókn var hluti af alþjóðlegu samstarfi sem skoðaði áhrif COVID-19 á heilsu og líðan nýbura. Rannsóknin birtist í erlenda blaðinu NATURE - human behavior árið 2023 og var Emma Marie Swift ábyrgðarmaður rannsóknarinnar á Íslandi. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b99a76a1-e30d-4f98-b3f4-9263d6bb48fe/normal+birth+rates.JPG Rannsóknir - Normal birth rates before and after the merging of mixed-risk and low-risk maternity wards in Iceland Þegar Hreiðrinu var lokað á Landspítala árið 2014 var farið í viðamiklar aðgerðir til að passa að tíðni eðlilegra fæðinga myndi ekki fara lækkandi eins og aðrar rannsóknir hafa sýnt að geti gerst þegar deildum með eðlilegum fæðingum og áhættufæðingum eru sameinaðar. Þessi rannsókn skoðaði hvort þessar aðgerðir hefðu borið árangur og það er gleðilegt að segja að niðurstöðurnar benda til þess að svo hafi verið! Þessi rannsókn var meistaraverkefni í ljósmóðurfræði við Háskóla Íslands undir leiðsögn Berglindar Hálfdánsdóttur í samvinnu við Emmu M Swift og birtist í blaðinu Birth árið 2023. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e342e334-d404-408d-acab-5ce4937e2aa7/skin+to+skin.JPG Rannsóknir - Skin-to-skin contact after birth: Developing a research and practice guideline Þesi grein sem birtist í Acta Paediatrica árið var samstarfsverkefni þónokkuð margra landa og hafði að markmið að taka saman allar þær helstu rannsóknir sem hafa verið gerðar um húð-við-húð meðferð nýfæddra barna. Rannsóknin leiddi í ljós að það eru sterk rök fyrir því að öll börn eigi að fá tækifæri til að vera húð við húð hjá foreldrum sínum strax eftir fæðingu. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/0912e4e6-42cf-4a4f-ac6a-2d1a3063e011/eftirm%C3%A1lalausar+f%C3%A6%C3%B0ingar+grein+birt+des+2022.JPG Rannsóknir - Eftirmálalausar fæðingar: Heildræn sýn á heilsu mæðra og nýbura Þessi íslenska rannsókn sem birtist í Ljósmæðrablaðinu árið 2022 lýsti fæðingum yfir 10 ára tímabil og sérstaklega fæðingum sem voru án allra eftirmála. Fæðing án eftirmála var skilgreind sem fæðing um leggöng án áhaldafæðingar, hvorki spangarklipping né alvarleg spangarrifa, ekki mikil blæðing eftir fæðingu og lifandi fætt barn með 5 mínútna Apgar ≥ 7 sem ekki þurfti innlögn á Vökudeild. Helstu niðurstöður voru þær að eftirmálalausum fæðingum fækkaði úr 62,7% árið 2009 í 59,0% árið 2018. Helsta breytingin sem skýrir þessa fækkun á tímabilinu var aukin blæðingartíðni. Þeir bakgrunnsþættir sem höfðu sterkustu tengslin við eftirmálalausa fæðingu voru að hafa fætt barn áður, að hafa íslenskt ríkisfang og að vera yngri en 40 ára. Rannsóknin var unnin sem meistaraverkefni í ljósmóðurfræði undir leiðsögn Emmu M Swift. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2c223c87-2ac7-4391-986f-abd18f894087/acta2022.JPG Rannsóknir - Trends in labor induction indications: A 20-year population-based study Tíðni gangsetninga hefur hækkað verulega á undanförnum árum, frá 12.5% á árunum 1997–2001 í 23.9% á árunum 2014–2018. Helstu ástæður fyrir framköllun fæðingar eru meðgöngusykursýki, háþrýstingur, meðgöngulengd, áhyggjur af heilsu móður og vegna aldurs móður. Í um 9% tilvika var engin ástæða skráð fyrir framköllun fæðingar. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1514d7e3-7056-4e72-8919-1d689d889b32/pain+management+gudmundsdottir+et+al+2022.JPG Rannsóknir - Use of pain management in childbirth among migrant women in Iceland: A population based cohort study Markmið rannsóknarinnar var að skoða notkun á verkjameðferð í fæðingu yfir tímabilið 2007-2018, og þá sérstaklega að skoða hvort það væri munur á notkun verkjameðferða annars vegar hjá íslenskum og hins vegar hjá konum af erlendum uppruna sem búsettar eru hér á landi. Niðurstöður sýndu að konur af erlendum uppruna voru líklegri til að nota enga verkjameðferð í fæðingu samanborið við íslenskar konur. Niðurstöðurnar bentu einnig til þess að konur af erlendum uppruna voru ólíklegri til að nýta sér óhefðbundnar verkjameðferðir eins og nálastungu, TENS, sturtu/bað og ilmolíur samanborið við íslenskar konur. Þetta hafði þó ekki áhrif á aukna notkun verkjameðferða með lyfjum, eins og glaðlofts og utanbastdeyfingu. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/4b4a9aba-1a94-499e-959c-20b621b515e2/f%C3%A6%C3%B0ingarstellingar_grein.JPG Rannsóknir - Fæðingarstellingar kvenna á Íslandi árin 2012-2018 og helstu áhrifaþættir Á tímabilinu fæddu 91,0% kvenna í láréttri fæðingarstellingu. Algengasta stellingin var hálfsitjandi staða (58,7%) og næstalgengust var liggjandi á baki (12,9%). Konur sem fæddu á fæðingarstöðum flokkuðum A og B fæddu í 91,6% tilvika í láréttum stellingum og konur sem voru með utanbastsdeyfingu voru oftar í hálfsitjandi stellingu (65,8%), samanborið við þær konur sem fæddu án deyfingar (54,3%, p <0.001). Rannsóknin var unnin sem meistaraverkefni í ljósmóðurfræði undir leiðsögn Emblu Ýrar Guðmundsdóttur. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/e5c6fa5a-55ce-457b-8c05-3f9f9e47ee46/heima%C3%BEjonusta+mynd.JPG Rannsóknir - Heimaþjónusta ljósmæðra á Íslandi á árunum 2012-2019 Rannsóknin sýndi að yfir rannsóknartímabilið varð aukning á fjölda bráðavitjana og vitjana brjóstagjafaráðgjafa. Niðurstöður sýna einnig að breyting varð á hlutfallslegum fjölda kvenna í hverjum heilsufarsflokki - en færri voru í heilsufarsflokki A eftir því sem leið á tímabilið. Auknar líkur voru á því að konur í heilsufarsflokkum B og C þyrftu á bráðavitjun eða vitjun brjóstagjafaráðgjafa að halda. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/dd0bbc9d-e0c0-4872-88fc-75550d0800c3/Screenshot+2021-11-18+at+11.30.36.jpg Rannsóknir - Changes in obstetric interventions and preterm birth during COVID-19: A nationwide study from Iceland (2021) Rannsóknin sýndi færri valkeisara þegar samkomutakmarkanir voru sem mestar árið 2020 á Íslandi. Það voru líka færri fyrirburafæðingar í fyrsta samkomubanninu árið 2020 og svo færri sjálfkrafa fyrirburafæðingar rétt eftir samkomubann. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b01f96d3-352b-488a-b6e2-5f4bf4fad4c5/Screenshot+2021-11-18+at+11.39.36.png Rannsóknir - Cesarean birth, obstetric emergencies, and adverse neonatal outcomes in Iceland during a period of increasing labor induction (2021) Niðurstöður rannsóknarinnar eru þær að útkomur mæðra og barna hafa batnað á síðustu 20 árum á Íslandi. Á sama tímabili hafa gangsetningar aukist verulega á Íslandi, en betri útkomur virtust ekki skýrast af auknum fjölda gangsetninga. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8b315960-1e5c-4aa9-b3fe-781efc2ec8ea/Screenshot+2021-11-18+at+11.42.53.png Rannsóknir - Challenges in migrant women’s maternity care in a high-income country: A population-based cohort study of maternal and perinatal outcomes (2021) Rannsóknin sýndi að það er marktækur munur á útkomum fæðingar hjá íslenskum og erlendum konum á Íslandi. Til dæmis var líklegra að inngrip á borð við spangarskurð og sogklukku/tangir væru notuð í fæðingu hjá erlendum konum. Niðurstöður þessarar fyrstu rannsóknar í doktorsnámi Emblu benda til að frekari rannsókna sé þörf á því hvort barneignarþjónusta á Íslandi sé að mæta þörfum erlendra kvenna. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/dcf469c3-f2e0-43b5-b713-ee1827dd1650/Screenshot+2021-11-18+at+11.55.22.jpg Rannsóknir - Enhanced Antenatal Care: Combining one-to-one and group antenatal care models to increase childbirth education and address childbirth fear (2021) Rannsóknin var sú fyrsta til að segja frá nýrri tegund meðgönguvendar - sem byggði á því að blanda saman meðgönguvernd eins og við þekkjum hana á Íslandi og hópmeðgönguvernd. Niðurstöðurnar byggja á íhlutandi rannsókn sem framkvæmd var á Íslandi á árunum 2017-2018. Niðurstöðurnar sýndu að blanda af einstaklings og hópmeðgönguvernd var áhrifarík til þess að auka fræðslu og stuðning og minnka fæðingarótta. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d7beed3a-b400-4b46-947d-9df6b2c3d0f6/Screenshot+2021-11-18+at+12.01.29.jpg Rannsóknir - The international perinatal outcomes in the pandemic (iPOP) study: Protocol (2021) iPOP rannsóknarteymið samanstendur af 121 rannsakendum í 37 löndum. Í teyminu eru fæðingarlæknar, ljósmæður, nýburalæknar, faraldsfræðingar, umhverfisfræðingar, lýðheilsufræðingar og stjórnmálamenn. Markmið rannsóknarinnar er að lýsa og greina þau áhrif sem heimsfaraldur hefur haft á útkomur mæðra og barna, og þá sér í lagi fyrirburafæðingar. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/7760d84c-a4ec-4046-8b1c-5341303785a3/Screenshot+2021-11-18+at+12.06.41.jpg Rannsóknir - Midwifery students’ perspectives on how role models contribute to becoming a midwife: a qualitative study (2020) Rannsóknin var samstarfsverkefni milli ljósmæðra í Hollandi og á Íslandi og skoðaði hvernig ljósmæðranemar finna sér fyrirmyndir í starfi og nýta þessar fyrirmyndir til að þróa með sér hæfni, viðhorf og eigin ímynd sem ljósmæður. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/baffce88-d5a4-4f08-bd65-c6d45a241995/Screenshot+2021-11-18+at+12.08.49.jpg Rannsóknir - „ÞETTA VAR FYRIR SÁLINA OG HJARTAÐ, ÞETTA VAR MITT ÖRYGGI“ - Reynsla íslenskra foreldra af hópmeðgönguvernd (2020) Í þessari rannsókn voru tekin viðtöl við mæður og feður sem tóku þátt íhlutandi rannsókn um hópmeðgönguvernd. Þátttakendur voru ánægðir með upplifun sína af hópmeðgönguvernd og virtist fyrirkomulagið uppfylla vel þarfir þeirra hvað varðar fræðslu og samtal um meðgöngu, fæðingu og foreldrahlutverkið. Rannsóknin benti til þess að hópmeðgönguvernd gæti verið ákjósanlegur valkostur í meðgönguvernd hér á landi. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/b381f0f5-2d4d-426f-9ebb-e0fab8e98da5/Screenshot+2021-11-18+at+12.10.07.jpg Rannsóknir - Cross-cultural development and psychometric evaluation of a measure to assess fear of childbirth prior to pregnancy ( 2019) Rannsóknin fjallar um nýtt mælitæki til að meta fæðingarótta hjá ungu fólki áður en það á von á barni. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a1b60236-d99e-4b1b-9312-eb9258d35f78/Screenshot+2021-11-18+at+12.11.44.png Rannsóknir - Obstetric interventions, trends and drivers of change: A 20-year population-based study from Iceland (2018) Rannsóknin fjallar um hvernig notkun á inngripum í fæðingar hefur þróast yfir 20 ára tímabil á Íslandi. Niðurstöður sýndu að framköllun fæðingar og mænurótardeyfing hefur aukist verulega á tímabilinu, en tíðni keisaraskurða var nær óbreytt. Aukning í framköllun fæðingar var mest meðal kvenna sem voru greindar með meðgöngusykursýki eða háþrýsting. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/0ba10432-723d-464c-80c3-7163a3d7b819/Screenshot+2021-11-18+at+12.13.50.png Rannsóknir - A systematic review of nonpharmacological prenatal interventions for pregnancy-specific anxiety and fear of childbirth (2018) Rannsóknin tók saman íhlutanir sem hafa reynst áhrifaríkar til að minnka ótta eða kvíða fyrir fæðingu. Íhlutanir á borð við fæðingarfræðslu, stuðning ljósmóður og jóga voru sérstaklea áhrifaríkar til að minnka kvíða eða ótta meðal barnshafandi kvenna. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/dcaa6cbe-a62f-48cf-9bcb-2f0ef13b6c18/Screenshot+2021-11-18+at+12.15.14.jpg Rannsóknir - Opting for natural birth: A survey of birth intentions among young Icelandic women (2017) Í þessari rannsókn voru skoðuð viðhorf næstu kynslóðar barnshafandi kvenna til barneignarferlisins. Þátttakendur voru ungar konur sem voru hvorki barnshafandi né höfðu eignast barn áður. Rannsóknin sýndi að fæðingarótti og sjálfsöryggi höfðu mikil áhrif á val kvenna um hvernig fæðingu þær myndu helst óska sér. Sem dæmi, þá voru konur með lítinn fæðingarótta mest líklegar til að vilja náttúrulega fæðingu án inngripa. https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/25943ac4-a7f4-45fe-b746-f3fc09d948f2/Screenshot+2021-11-18+at+12.16.37.jpg Rannsóknir - Content of antenatal care: Does it prepare women for birth? (2016) Niðurstöður rannsóknarinnar benda til að fræðsla í meðgönguvernd skiptir verulega miklu máli þegar konur undirbúa sig fyrir fæðingu. En rannsóknin bendir líka á ákveðna þætti sem mætti bæta til að mæta þörfum kvenna í meðgönguvernd. https://www.faedingarheimilid.is/happ daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/f425d877-f7d7-4211-bb82-4eebc46bfd9d/unsplash-image-OtXADkUh3-I.jpg Happdrætti - Við leitum til ykkar með fjármögnun á fyrsta flokks fæðingarstofum og meðferðarherbergjum á Fæðingarheimili Reykjavíkur. Þið kaupið happdrættismiða og fer allur ávinningur af happdrættinu beint í framkvæmdir - og um leið eigið þið kost á því að vinna frábæra vinninga. Listinn yfir vinninga er hér fyrir neðan. Happdrættið er í samstarfi við styrktarfélagið Líf og þökkum við þeim kærlega fyrir stuðninginn. Vinningarnir eru að andvirði yfir eina milljón króna og má finna á listanum gistingu á hóteli, tíma hjá kírópraktor, borvél, myndatökur fyrir fjölskylduna, taubleyjur, bækur, gjafakort í ýmsar verslanir, á veitingastaði og á námskeið og margt, margt fleira. Við erum þessum frábæru fyrirtækjum svo sannarlega þakklátar fyrir vinningana - og ykkur fyrir að kaupa miða! Einnig viljum við þakka tix.is sértaklega fyrir þeirra stuðning en þau hafa sett upp happdrættið á síðunni hjá sér okkur algerlega að kostnaðarlausu! https://www.faedingarheimilid.is/alicja-english daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a345a4d0-ec89-439d-b349-bbe9561b00e4/33750031.JPG Alicja English https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2d31f953-7c2d-4cf3-b5b5-da542e8d1ec9/breastfeeding.JPG Alicja English https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d5118b33-3369-436f-8301-48996246d5b7/20211106_111450.jpg Alicja English https://www.faedingarheimilid.is/alicja-polish daily 0.75 2023-05-01 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a345a4d0-ec89-439d-b349-bbe9561b00e4/33750031.JPG Alicja Polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2d31f953-7c2d-4cf3-b5b5-da542e8d1ec9/breastfeeding.JPG Alicja Polish https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d5118b33-3369-436f-8301-48996246d5b7/20211106_111450.jpg Alicja Polish https://www.faedingarheimilid.is/karmienie daily 0.75 2023-05-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/8472654c-648b-43b0-9bb3-1bad4c6a83db/344491122_3612672885627322_5279567166254287135_n.jpg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/465a5cd1-949b-4dc7-9754-9038e251e499/344299235_1169411130356159_8233393674200476818_n.jpg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d6aedd71-6ed0-4ec6-a676-4b782b8df899/344293436_760725178823041_6942989802554618237_n.jpg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2c05f13c-224e-4623-a521-090c66b4a538/344522199_608741390970988_799129575319754814_n.jpg https://www.faedingarheimilid.is/alicja daily 0.75 2022-03-06 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a345a4d0-ec89-439d-b349-bbe9561b00e4/33750031.JPG Alicja https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d5118b33-3369-436f-8301-48996246d5b7/20211106_111450.jpg Alicja https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2d31f953-7c2d-4cf3-b5b5-da542e8d1ec9/breastfeeding.JPG Alicja https://www.faedingarheimilid.is/raffle daily 0.75 2022-04-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/f425d877-f7d7-4211-bb82-4eebc46bfd9d/unsplash-image-OtXADkUh3-I.jpg Raffle - Help us open the Reykjavik birth center by buying tickets in the raffle and at the same time you have the chance to win one of our amazing raffle prizes! We are committed to providing services to immigrant families - and offer all courses in English and Polish, as well as Icelandic. Among our staff members are midwives and a doula from the Unites States and Poland, and all our midwives are proficient in English and committed to providing quality care to all families. The prizes are worth over one million ISK and among fantastic prizes are a stay at a hotel, chiropractic appointments, a drill, family photoshoots, cloth diapers, books, gift cards to a variety of stores, gift cards to restaurants, gift cards to classes and so much more! We are beyond grateful to all of the fantastic businesses for donating prizes and so so grateful to you for buying tickets! We are especially grateful to tix.is as they offered to host the raffle on their site without charging us anything! https://www.faedingarheimilid.is/loteri daily 0.75 2022-04-19 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/f425d877-f7d7-4211-bb82-4eebc46bfd9d/unsplash-image-OtXADkUh3-I.jpg loteri - Organizujemy loterię, aby zebrać fundusze na rzecz Centrum Narodzin w Reykjaviku. Jesteśmy zaangażowane w świadczenie naszych usług także dla rodzin imigrantów - oferujemy kursy zarówno w języku angielskim, polskim a także islandzkim. Wśród naszych pracowników są położne ze Stanów Zjednoczonych i Polski oraz polskojęzyczna doula. Wszystkie nasze położne biegle władają językiem angielskim i są zaangażowane w zapewnianie wysokiej jakości opieki wszystkim rodzinom. Aby nas wesprzeć poniższe firmy, a także osoby prywatne zaoferowały nagrody na rzecz loterii. Zebrałyśmy łącznie 89 nagród, których łączna wartość to ponad milion ISK. Wśród nich są na przykład: pieluchy wielorazowe oraz podpaski, pobyt w hotelu, wizyty u chiropraktyka, wiertarka, rodzinne sesje zdjęciowe, książki, karty podarunkowe do różnych sklepów, karty podarunkowe do restauracji, karty podarunkowe na zajęcia i wiele innych! Jesteśmy wdzięczne wszystkim za ufundowanie nagród, a także wam za zakup biletów! Szczególne podziękowania kierujemy dla tix.is, który zaoferował nam możliwość zorganizowania loterii na swojej stronie internetowej bez obciążania nas kosztami. https://www.faedingarheimilid.is/vinningar daily 0.75 2022-05-10 https://www.faedingarheimilid.is/samfelag daily 0.75 2023-02-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Viltu leigja aðstöðu? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Viltu leigja aðstöðu? https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/5909e9d4-3395-47d1-af3d-9bcc03e0ebbe/FullSizeRender+%282%29.jpg Viltu leigja aðstöðu? - Fæðingarheimili Reykjavíkur er staður sem veitir konum og fjölskyldum þeirra fjölbreytta þjónustu sem eflir líkamlega og andlega heilsu þeirra með forvörnum, heilsurækt, ráðgjöf, fræðslu og sköpun. Við auglýsum nú eftir aðilum sem hafa áhuga á að bætast í góðan hóp sem saman myndar öflugt samfélag. Til leigu eru þrjú herbergi sem eru 10-16 fm að stærð og rúmgóður 50 fm salur með aðgengi að skjávarpa, jógadýnum og boltum. Herbergin verða leigð einn, tvo eða fimm daga vikunnar í amk 3 mánuði í senn. Upplýsingar um salinn má sjá hér fyrir neðan. Í umsókn skal gera grein fyrir eftirfarandi: Kynning á umsækjanda Greinargóð lýsing á hugmynd/starfsemi Hvernig fellur hugmyndin að markmiðum Fæðingarheimilis Reykjavíkur? Hvaða þarfir eru varðandi húsnæði (stærð, aðstaða, umfang starfsemi)? Allar nánari upplýsingar veitir Embla Ýr Guðmundsdóttir https://www.faedingarheimilid.is/halla-bjorg-polish daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cfe73c6c-8d96-46c8-b9d3-e73e8afb630b/Unknown-5.jpeg Halla Björg polish https://www.faedingarheimilid.is/halla daily 0.75 2024-05-10 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cfe73c6c-8d96-46c8-b9d3-e73e8afb630b/Unknown-5.jpeg Halla Björg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6c570639-e947-43b0-b020-7b8162b3319a/FullSizeRender+%282%29.jpg Halla Björg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/74769b87-8d47-4699-983e-d6cfc93c1b8e/DSC02572.jpeg Halla Björg https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660122709560-6U1QYK6JL8C402M2KJX2/272901828_10158829590367762_103214741756400538_n.jpg Halla Björg https://www.faedingarheimilid.is/halla-bjorg-english daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cfe73c6c-8d96-46c8-b9d3-e73e8afb630b/Unknown-5.jpeg Halla Björg english https://www.faedingarheimilid.is/teymid daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660068497034-JJBHIQQX6GQ3DWPBQOXZ/edythe_mangindin_litur.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660068553916-U2BFSHC0C703JNRB2TQQ/IMG-3322.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660069069024-H99YJVSEUG73TKN81G97/emma%2Bfrettatilkynning%2BMYND.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1660122709560-6U1QYK6JL8C402M2KJX2/272901828_10158829590367762_103214741756400538_n.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/a2d48f04-8333-4706-bb90-fc9a0b5faa86/B2459E3D-E622-426E-8680-C32EDCE756F2.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1715371567949-2P85KGMD9YICP9OI5PSK/IMG_7047%2B%25281%2529.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/591b23eb-ecf8-4448-9da8-6dc8b466f9f3/05dd36b7-0674-4606-99de-b73d16e7b0f6.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d5fddde8-2ba4-4b59-94d1-748af7bef054/att.t-q75rCNFb1IdVUanj59g4bbTjYBxdh8BggLrDGXM90.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/9f7c4e37-0b3f-441a-9f78-cc100fb50d77/IMG_4328.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/f48aaf86-7d33-4747-9879-6a27a20b4885/454428830_996055748968452_3132055367414520875_n.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/cbdb6d58-7420-4536-a99c-4ef97bbf5825/IMG_4787.JPG Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/983f21de-bfd6-478c-9696-8c89d3c4b0a4/IMG_5887.JPG Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/96f8f79f-7c3c-4558-8255-c8349cd851d0/FH-_R0A2549.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2541adf5-3a7b-4f60-8899-505efb3a146b/FH-_R0A4099.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/bee5bc71-a10c-4d39-a5f7-b8390dcef171/FH-_R0A8092.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/109a031f-4e53-449a-b383-7d158cf9b351/FH-_R0A8134.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/2c001e9b-6c66-48e3-b19d-6692f2c425a1/436546833_1175410520306520_4508108493224872446_n.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/955fbd72-d9fe-4ceb-98ad-83c179c9782a/FH-_R0A0295.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/1701351348079-XBG15L90UG90FM4KL9I6/20231112_061123.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/d0880b2a-f423-4aac-ade1-ebe8e5b8bcce/image0+%2812%29.jpeg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/6a66303d-a394-40e9-85fb-f528cd1daa7a/370460253_308339181877614_4380643590224782352_n.jpg Ljósmæður https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/67312aaa-64e6-4e01-b045-a819a1696c93/3E43B3EF-25A6-42D5-99B2-E0C74E683B62.JPG Ljósmæður https://www.faedingarheimilid.is/hypnobirthing daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/60843b37253d340014e2fd5c/36d06786-45c8-41a9-8e47-19e66cb827d2/image0+%283%29.jpeg Hypnobirthing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.faedingarheimilid.is/kursy daily 0.75 2025-11-04 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