Practical birth preparation - online course
Twice during pregnancy, a total of 4 hours.
The course will cover how you can have a positive effect on your birth. Various methods are taught to help you deal with discomfort and to support the normal process of childbirth. In addition, the role of supporters in childbirth will be thoroughly reviewed.
The aim of this course is for the woman and her supporter to:
experience increased self-confidence, security and support during the birth
be well-prepared for the challenge that birth can be
This course is for everyone, regardless of where they intend to give birth to their child, and is most useful for parents who prefer to take computer courses in the environment and time that suits them.
Recommended timing is in the third trimester of pregnancy or from 28 weeks of gestation.
Price ISK 20.000 for the couple. You can apply for a grant from various unions to receive a reimbursement for the course fee.